Comments on: My New Fitness Challenge

By: Philadelphia Weight Loss

Philadelphia Weight Loss — Fri, 16 Jul 2010 19:14:05 +0000

Love all the workouts.

By: joe

joe — Tue, 29 Jun 2010 22:17:37 +0000

ok first of all thx for the videos ur uploading all of them are great i just wanna ask something, well i start working out a few months ago i lost a few pounds already i was at 128 kilos (around 270 pounds) and now i’m 92.5 kilos (around 205) but it doesnt matter how hard i try i cant get rid of my belly (actually i dont know how to call that..) well the thing is that i wanna start doing your exercises but i cant seem to figure out where to start could you give me some advise?? i really wanna get in shape unfourtunately in here (mexico) our food is more greasy and is hard to fight against the habbit of eating TACOS and all the delicious meals that we have but i just want a hint how to start thx for the videos again and excellent website

By: julie

julie — Mon, 21 Jun 2010 06:24:24 +0000

i wanted to post on the question of what to put on your website that would be easier to follow and this is it … i have started at the bottom of your archives for starting workouts with you i am now in the end of the summer fitness 6 weeks and now want to continue in chronicle order that you made the workouts ,so what is next for me i tried to go by dates ,but its not very structured like that on your website .do you have it listed any better to follow daily ?

By: Mél

Mél — Fri, 18 Jun 2010 16:52:47 +0000

Hey!!!! It’s time to do a new recipe! :)

By: Larry

Larry — Sat, 12 Jun 2010 09:32:39 +0000

i am a heath practioner, in acupunture and herbal meds. i should mention i am 60 years old Male, and haven’t been to the doctors office in over 15 years, i do, workout ( mountain biking) (alitle weight workout not more then an hour a week) and . do bodyrock.tv. twicw a week.Tai Chi also.. i eat acording to the biological clock, big breakfast, hot meal afternoon, and very little in the evening.i can keep up mostly with the young,27, 30 ,35 40 yrs. in my sports. and eat. what i like ( its just the time , and amount that count, Larry