BodyRock.TV

HAHAHA what a wicked vid!!!! Sooo funny.

Rach

I have been doing your workouts for a few weeks now, and i love it. This parody that Sandra made was amazing, i laughed for an hour : – ) …. And for all those people who said she could not do a push-up… haha, it shows Sandra is quite fit as well!
You are great sports for showing it to us!

That spoof is so un-realistic it’s ridiculous!

We all know Zuzana tucks her socks into her sneakers. She has a sneaky, cunning, and obsessive way of hiding her socks from us.

wow!!!! The video made me crack!!!!!! It’s soooooo hilarious!!!!! I had to go to the bathroom!!!!hahahahaha…
Good One!!!
Thank for sharing Zuzana and Fred!!!!
You two are G-r-e-a-t!!!!!
You guys ROCK!!!!

that parody is so funny! i couldnt stop laughing too)) especially coffee and sweat)
also the girl has a russian panties “Щастье”. its cool)

Hi Tuula, you have such a impressive physique, congratulations!!!

Hahaha – oh this parody was awesome! So funy when you punched the cameraman ;o)

Thanks for posting these guys.

Hi Zuzana & Freddy,
Omg,that parodie was hysterical, could’t stop laughing.
That girl is great. Kudos to her, that beep,beep was the best. I enjoy your website. Thank you again.
MinnieV.

the video is amazing!!!!! so so so funny but in a nice way!!!!! great pics, mother of 4 kids looks amazing!

Hi Zuzana and Freddy,

The parodies are hilarious! Thanks for sharing and keep up your great work!

Hi Zuzana and Freddy!

Who are these guys? They are really funny. This new addition to your site of bodyrockers and parodies is a great idea. Zuzana I have been a follower of your site for over a 1 year now and I have to tell you that your biggest fan is my 10 year old daughter (Jules) who not only follows your routines but loves to put together challenging routines of her own. Jules likes to pretend to be you and can imitate your accent exactly. I hope to share with you in the near future a video clip of her performing one of your routines. Thanks for inspiring so many people of different ages. Our household loves you guys!

Hi Zuzana and Freddy,

The BodyRocker pictures are so great to see! And the spoof is hilarious. You are great sports to share that with us too. Thank you!

The challenge is going well. I had some delicious peaches to satisfy my sugar craving yesterday. The workouts have been just amazing! It is so fun to have one to look forward to every day now.

I have never experienced anything like you guys before. You continue to have such a positive effect on my life!

Much gratitude!

Helen from Alaska

Love the video!!! Well done!
Awesome bodyrockers: the Finnish mother of four makes me want to have two more kids and live in the woods in Finland! Zuzana and Freddy have created a worldwide family with their creativity and energy and are sharing a wonderful thing with all of us. Terrific photos!

You all look amazing I am also very inspired. Thank you for the pictures and sharing this with us!! :)

This spoof was hilarious and thank you for sharing it–your workouts are fabulous–Zuzana, do you have scaled- back workouts for seniors wanting to stay fit but can’t do the full deal? I’m a healthy 70 and just starting your fit workouts but need a “senior modifier” to start–thanks again for making this available to us all!!

those are some hottttt bodyrockers!!!! keep up the good work : )

This new Parody is great! :-D

Thanks for Showing and thansk for your workouts. There are much workouts which are now mine :-)

Nice Greetings from Germany
Svenja

Wow I could not stop laughing after watching the video. I really needed it today.
Nicole

Hahahaa! I love the parody! So thats how you got injured is it Freddy ;)

Absolutely LOVED the spoof video :)

the video is hilarious very funny, it is even better than the first spoof, lol.

this one was SO FUNNY!! the previous one i didn’t like it so much, but these made me laugh so much!

I’m really excited about the challenge of being more serious about the workouts and specially the diet. and the greatest thing… i’m already seeing the results =)

thanks!!!

Hey Sandra,
thanks for the laugh, you do a great job!

…Are you going to dye your hair?

To the BodyRock mothers!!
Cheers!!
My girlfriends who are mothers often say to me, “yah, you’re fit but you’ve never had any kids!”
My husband will then name some fit celebrity who has had kids, then they add, “yah, but that woman has a coach and a cook and someone to do everything for her!”

I’ll have to show them some of these pictures!! My guess is that these mothers have done it with their own efforts!

Good for you! Great example for your kids, too!

OMG! This was sooo funny! U guys have made history! U have so many positive followers! That says it all!!! U ROCK!!!

I can’t wait to see all of our results after the September challenge! Since I know I’ll fail the sugar challenge I’m going to not miss one day of working out this month. As of today I weight 143lbs…my goal is to need all new clothes before Christmas:) :). I’m bored with my entire wardrobe and the September challenge is a great motivaor! Thanks for kicking my butt everyday!

Your new bodyrocker section is SO amazing!!! It’s a proof that anyone can do your workout! I am currently doing your workout and I can’t wait to send a picture of me!!! All the person here are and look amazing!! Thank you for inspiring so many people!!

That was pretty funny – especially the giant mug and the bit where she goes off to change into her “favourite snack”! Gives a whole new meaning to the term ‘you are what you eat’!

Ok now that spoof was AWESOME!! So funny!!! I wonder if there’s Pupupineapple here in San Fran. tee hee

Love the parody…too funny. All help to keep me inspired. Thanks Zuzana and Frederick, you all Rock!

Parody was hilarious. Haha, she was in amazing shape to.

Hilarious video ! ;-)

Great pic from the bodyrockers, you all look beautiful.
Thanks Zuzana and Freddy for inspiring us !!!

I love how you two have such a great sense of humor! Great video but she ain’t got nothing on you Zuz! I sent in a photo today too :)

“BEEP BEEP!” was SO funny!

Hi Zuzana ,

I’m a true follower of your workouts but since last 3 months i have stopped since we are planning for family …i miss these workouts a lott…I have put on some wts aroud my thighs n hips n arms .
I have few questions in my mind :

Are these workouts safe when someone is in First Trimester of pregnancy ..or during Pregnancy.

Please suggest some workouts for pregnancy time also by which minimal wt gain.During Pregnancy wt. gain is obvious but would love to do something rather than sitting idle …iknow swimming is good but i don’t know swimming …:(
Kindly suggest something …

After Pregnancy, will these workouts be enough for me to loose the extra gained wt. if i’ll be consistent …:)

Love to hear your suggestion n advices .

Thanks
kim

Ha ha ha !!! The video is hilarious !!! We now all know what happened to Freddy’s foot !!!
In what concerns the photos : waouh ! You guys all rock ! You are all so thin and muscular !
That’s really nice to see how fit you are … ( I’d like to se also some bodyrockers who are not yet so fit but training to be )
Thanks for inspiration !

this spoof was 1000x better than the last. The last one wasn’t that funny… it seemed a bit mockish xD
but this one was hilarious. i LOLed!!!
woo!
Zuzana, I’m going to send you some pics soon. haha.
I’m in amazing shape thanks to you!
I lost almost 4 inches all over!

Don’t work your abs after the 3rd month of pregnancy ! Also avoid jumping and laying down on your stomach … You can still walk, do yoga, soft things . I’m not a specialist but I think these workwouts are too brutal for a pregnant woman … Also, after baby, don’t work your abs, and don’t jump TOO SOON : all your internal organs are not yet back at their place and your womb is still fragile .
Ask your doctor ;-) !
Have a nice pregnancy and a wonderful baby !

Oh good God, I almost shat myself laughing so hard. The coffee cup was FAB, but seriously the Poo Poo Pineapple Pants couldn’t stop me from laughing – her accent was Perfect! Thanks for making me cry and laugh!

The beep beep from Marcel is the funniest ever. Every time he said that I busted by gut. Sandra, do you actually do Zuzana’s routine? I would love to see you do a parody while using one of Zuzana’s routine. Great job though. Beep!Beep!

Shout out to the mother from Finland…you rocked. Actually, everyone rocked.

What brand is your sandbag? I’m having a hard time finding one with the two small handles. I try using dumbbells or medicine balls to modify the moves, but that doesn’t always work.

I LOVE that tribute! It was hilarious. I was laughing sooooooooooooooo hard. I’m glad you are not offended because I think it was not meant to be malicious. The pics of the mom’s and others are very good. Keep up the good work you two and we see you soon!

The video is really SO great… I can’t stop laughing. The BIG coffee mug, the fake sweating, the beep-beep sound, dropped the bottle of water (faked as weight/sandbag), the push up that can’t keep up… OMG… I’m still laughing here.. hahahahaha *LOL*… Thanks for sharing that.

To all the bodyrockers who shared their stories and pictures, amazing!!! You all rock!!! A million thanks to Zuzana and Freddy.. You’re both a God gifts to all of us here. Keep it coming… Thanks again. :X

omg zuzana the coffee cup in this video is the most hilarious thing lmfao its great that you r a good sport lol it is so funny

That was an awesome parody of Zuzana. I’m still debating whether Sandra is also eastern European..seems like the accent was a bit too thick.

Freddy & Zuzana, you guys are definitely onto sometime big.
It’s not always Canadian to be as fit or inspired to live life with passion as you have.
Starting tomorrow I’m headed back to the gym to reclaim my six pack from lost & found.
Keep on inspiring!

Lmao!

HAHAHAHA this is so funny! I love the coffee cup I was dying!

Hey Nadya it’s good to see that people from Bulgaria follow the site. How long have you been doing Bodyrock exercises? From which town are you?

Oh my God! Sandra has pants with russian world “Happiness” on her butt! That’s great!
I can’t stop laughing )))))))

This WAS SOOOOOOOOO FUNYYYY!!
Can’t stop laughing… This girl is crazy!!
uAUHuahUAHuhaUHAUhauHAUhauHAUhuahUHAUha…
The coffe part, they’re crazy! =P
Thanks a lot for sharing! You see how big you are bacoming? People are already paroding you! hehehe
But Zuzana is not for fun! ^^
Love you guys!

Wow! That was hilarious! It is crazy how well she did the accent and so creative.

Many women are able to do ab exercises shortly after pregnancy, but they should not push it and do exercises that are too difficult. I know women that did interval/bootcamp style training right up until delivery, but modified it to protect the baby. Thinking of Zuzana’s workouts, there are many beginner modifications that pregnant women could do that would help there bodies prepare for delivery.

This is hilarious, good for you that you have a sense of humor guys. Just the blond “Zuzana” i hope you putting palms of your hands lower when you do push ups for real…. very funny video i loved it.

It’s good that you don’t want to sit idle. When I was pregnant, I still did a lot of the same exercise videos that I use to do, but modified so that I didn’t do any jumps or ab exercises and took them at a much slower pace. If there was an ab section, I’d do kegels instead. Also I’d do mini squats every time I brushed my teeth, and pushups against the counter every time I was waiting for something in the microwave. I also did things like walking every day, going to pre-natal yoga twice a week, and I even found an aqua-zumba class to go to! I was the most uncomfortable when I was laying or sitting, and staying active was my savior during my pregnancy.

Thanks to Sandra and Marcel, this time they got it – I really like this spoof – they even got Freddy with the bad foot ;)

Sandra and Marcel did an excellent job. I want some pupu pineapple pants too?
hilarious.
bodyrock.tv is the bomb!

It is so nice to see Russia and other countries taking advantage of Bodyrock.tv, what an instructor, I am a fan and I work out. I dont like the way men work out, so I chose to adapt more of the B.R. approach.

Thanks Chris..:)

Thank you Rachel..:)

Thanks Tracey…:)

That was hilarious!!!!

I agree that was better, GIRL now you must change the color of your hair for the next video…. no wait don’t do it, that would be like that movie “Single White Female” LOL!

The spoof is soooooooo funny!

Hey!
What about a body rockers convention?!!!
Like a congress! A reunion! Nice place, great workouts, interesting fitness and wellness conferences… :)

Lets just a country! hahaha because you guys have body rockers all over the world..

this can be a future plan! we have to keep money anyways :P

that was too funny!!

Please,more!

The parody was very funny!!!I could not stop laughing!!! :D:D:D:D And today when I was on the bus on my way to work – I remembered that parody (the moment when Sandra is hitting cameramen with her bottle and that funny cup of coffee:D:D) and start smiling in the bus!People must have thought I was not quite well!
I just love your coffee talks (in spite of the fact that I don’t drink coffee myself), it is always pleasant to listen to your advice and supporting words:))))
Thank you for everything, Zuzana and Freddy,
Love,
Gwen

hahahaha that parody was so funny I loved it and I love even more the fact that you put this on your site! This means you guys have an amazing since of humor : ). You guys are true inspiration!

That Parody was great!! I love their spirit! :D

awesome….i really love your website,,,you do a great job;; Greetings you from Morocco ….

I think that’s a great idea, Ali. Something a like MeetUp group? Those seem to be very popular. I’ve attended one for yoga.

Thank you for your inspiration and dedicated workouts. I am joining you everyday in your September challenge. This is a first for me! And, I must add, I owe it all to you. Again, thank you for being you and dedicating your life to all of us who follow you in this way.

Loved that spoof video! I laughed so hard, I think the neighbours heard me:)

:D that parody was very funy :3
I’m giving my best to send you soon my pictures! I have about one month doing the workouts… little by little of course, but I’m feeling stroger already! I can feel my abs, under my… fat! xD and my arms are also getting those lovely muscles.
I think I need to make more modifications to my diet, or maybe try more cardio… well! :3 I guess, that for next year I’ll send some :D love you guys :3

i love your show.

Hi!! Zuzana and frederick.
this is my second day that i’m following workouts, i mean just watching but i took the decision to begin to do the workouts; but i’m no really sure what to do, exist a level 1, 2, 3 etc? or just follow the exercise you make it day a day in the videos, so please can you explain me how begin..thanks i hope you understand me so because i’m learning english too. i’m going to wait your answer in my mail to begin thank you and please don’t late.
you are an inspiration for other people. thanks

This was probably the funniest thing I ever saw on the internet!!! The Gymboss imitation was classic…Beep Beep :)

Zuzka is more sexy than you!

I have been drinking a lot of beer and now I am having a beer gut ;( and girls with beer guts are just a big NO GO….Gosh! Could anyone help me out with tricks or something????
Oh! Zuzana, would you like to talk about alcohol consumption and health? Like….How you stopped drinking and partying, how you control yourself, how long it took you to completely stop wanting to go out and party, how alcohol effects your health and fitness and body…etc etc etc…:p I am sure a lot of people will be interested in this topic…
Anyway, I hate my beer gut! ;(