Sep 29 2010

Bubble Butt Workout

Hi BodyRockers, Today we will be doing one of my older workout routines.
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Sep 27 2010

I Want Your Sweat Workout

Hi BodyRockers, Today’s workout is a circuit of 4 different exercises and your goal is to complete 3 rounds as …
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Sep 27 2010

This week’s workout schedule and new challenge.

Hi guys, We are having the worst run of bad luck with website designers in the history of the internet.
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Sep 25 2010

Brunette Beating Blonde Workout

Hi BodyRockers, Today’s workout is 20 minutes of high intensity interval strength training so get your Gymboss Interval Timer ready.
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