Sep
29
2010
Bubble Butt Workout
Hi BodyRockers, Today we will be doing one of my older workout routines.
Keep Reading »
Sep
27
2010
I Want Your Sweat Workout
Hi BodyRockers, Today’s workout is a circuit of 4 different exercises and your goal is to complete 3 rounds as
…
Keep Reading »
Sep
27
2010
This week’s workout schedule and new challenge.
Hi guys, We are having the worst run of bad luck with website designers in the history of the internet.
Keep Reading »
Sep
25
2010
Brunette Beating Blonde Workout
Hi BodyRockers, Today’s workout is 20 minutes of high intensity interval strength training so get your Gymboss Interval Timer ready.
Keep Reading »





