Sep
17
2010
Boom Boom Workout
Hi BodyRockers, In today’s coffee talk I mentioned how important it is to be consistent.
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Sep
15
2010
Gaga For Tight Booty
Hi BodyRockers, Today I have for you 12 minute of interval training.
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Sep
14
2010
Sweat Is Sexy Workout – 400 reps routine
Hi guys, Here is the workout that I did today.
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Sep
12
2010
All About Emotional Eating
Hi guys, This week our diet challenge focused around developing strategies to cope with and overcome emotional eating.
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