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Nov 28 2010

Firefighter BodyRocker Christie

Posted by Zuzana - BodyRock.Tv | In BodyRockers, Your Posts

Hey Zuzana!

I must first say, that you have been such an inspiration to me. I have been a Firefighter/Paramedic for almost thirteen years, with that comes physical fitness so that I can adequately perform my duties. Working out at the station with the guys can be brutal at times.

Last January I was searching for some new cross fit workouts and came across BodyRock on YouTube. I instantly fell in love with your routines. As I attempted to do the very first workout I was so tired in only 12 mins. I was hooked. The guys at the fire station have yet to do an entire workout with me. (But, they love your videos :P )

I have three wonderful children, two of which are twins. Since I have had my twins I have always struggled with keeping my lower abs tight. I recently did your five week challenge and noticed how wonderful my butt and abs. looked. (I love it) I firmed up even more and lost 14 lbs. I am no where close to Zuzana fit but, I am very happy.

This has been a way of life for me now, and I just wanted to say Thank You!! Keep up the great work!

The picture that I submitted was done for a fund raiser calendar. We don’t really look like that when we fight fire. LOL!!

Christie

United States, Georgia

  • Ash

    You’re one hot firefighter.

  • Jennifer Di.

    shoooot..rock the rock. u go girl!

  • Maja

    You look great!

  • Zoe23

    hello, I’m in Quebec, I am a woman, 24 years
    I trained to be a firefighter
    I am preparing for school entrance test for firefighters
    that’s why I’m Bodyrock
    Zoe23

  • Erika Hueso

    I love to see moms like you ,so no excuses for women who has kids ,no reason to be out of shape ,sometime grils blame it on the kids but come on look at you,you look amazing great inspiration for all of us.

  • GoustiFruit

    Soon to be released: the 2011 BodyRockers calendar !

  • Verena

    oh good idea, a calendar with the 12 best bodyrocker photos :)
    Hey Zu&Freddy wouldn’t it be nice??

    lg

  • Anonymous

    almost better than me in my speedo… hahaha

  • Starr*

    Just three words for you, Christie…..ONE HOT MAMA:-) Thank you for sharing your story. I am a mom as well, and 41. I’m working harder now, than at any other time in my life! Damn that whole aging metabolism;-) I refuse to let it beat me!

  • Starr*

    Just three words for you, Christie…..ONE HOT MAMA:-) Thank you for sharing your story. I am a mom as well, and 41. I’m working harder now, than at any other time in my life! Damn that whole aging metabolism;-) I refuse to let it beat me!

  • Indigokatty

    Damnn! Mama you are hot! LOL and to be serous great work lady! You are a great example for those who always look for an excuse! 3 children and u are in a great shape. Keep it up lady! Best wishes!

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