BodyRock.TV

omg what’s your diet girl you look great and do you do anything else besides zuzana’s workouts…any cardio?

Wow, you look incredible! ;)

how long did it take you to lose 10kg? How many kg are you currently? Its so cool I am from Latvia as well, but currently I live in the states, my sister still lives there in Jelgava…..you spak Latvian or russian as well?

Wawaweewa! Great success!

she haz my dreambody! :D

You look geogous! You can be very, very proud of yourself!!!! Congratulations!!

Seeing other bodyrockers showing their wonderful results makes me wanna push even harder :D
You look STUNNING Gunta, thanks for sharing! :)

I would like to see before photo’s of everyone. Everyone is only posting after photo’s

Zuzana`s workouts are cardio and sweat enough:-)

I know many people have already said this, but you do look FANTASTIC, I’ve been doing these work outs for two weeks and am now addicted, this just adds fuel to the fire. great work and kudos Z & K,

I know its already been said but you look fantastic, I’ve been following these workouts for two weeks and I’m addicted, and this just adds fuel to the fire. Great work, Gruta and Zuzana, so inspirational.

2015?! x) I like your attitude :D

How do you prevent yourself from cheating on your diet? I seem to work out all the time, but I’m cheating all the time on the diet. And like they say “six pack starts in the kitchen.” Any advise?

Maggie

she’s GORGEOUS!

wow good job indeed!!

Have to confess something I haven’t totally given 100% into Zs workout like you said diversity is good thats why I cant stay away from the gym im there 5 times a week and im addicted for sure :P Know that Z says that intensive train is the way to go but I just cant help loving to sweet for a couple of hours everyday :) . I still follow Z everyday because I do love her exercises and her coffee talk :) and i do take her core and AB exercises with me to the gym and I love them wouldn’t be without them :) Kinda fun sometimes when people ask wow nice exercise how did you come up with that and of cause gets all the credit and I do tell people to visit her site :)

I lost 20kg myself. Getting to that point were I can see my ABs and those sexy side abs which is very hard to get it has taken some time but im getting there just have to push harder :)

Its a lifestyle, so got all the time in the world to get there :)

But keep up the good work!

Hugs from Denmark

I think before pictures will even inspire people even more….it’s like look how far we’ve come.How much we’ve changed.I have taken my before picture too.I will post mine in next april which is one year that I’ve followed Zuzana :)

Congratulations :) You look fabulouse!! I love your attitude :)

wow, Latvia, glad to see somebody else from here! :)

You look awesome..very inspiring.I am 5’5″ tall and my weight is 129 pounds.I have lost 10 pounds and want to lose 10 pounds more.My weight is stuck at 129 from the last 3 months.I guess i m eating right n i do my workout too, but i don’t know why my weight is stuck at this point .Any suggestions guy ?

You Look amazing! How long did it take you to achieve this physique? Any chance we can see a before picture?

You look awsome.

Wow !!!, you look very good, congratulations.

Gunta!! You look amazing!! Well, you already inspired me to do more…. I have been cheating a lot because of the holidays and I have let myself go for a little bit… but I think it’s about time to get back on track to be ready for spring! :) Thank you for sharing :)

you can try to do “zig zag” method: you simply drop into a calorie deficit for a brief period of three days, then – before your body has a chance to decrease your metabolic rate – you raise your calories back up to maintenance level (or even above) for one day. then repeat. it should break the plateau.

Wauw, you look amazing. Great inspiration!

Model material. Quite a nice sight.

gorgeous gunta ! add me to facebook darrylgarber@gmail.com gotta network :P i’m a fitness trainer and boxer / kickboxer / muay thai fighter it’s good to see you girls following these very functional workouts opposed to the girls who just spend hours walking on the treadmil at the gym ! thats why you are so sleek and toned! good for u x

I agree with the others. It would be nice to have before pictures. Just seeing all the afters alone makes me want to cry. May as well google pictures of models if there aren’t any before pictures. More depressing than inspirational.

this is the perfect body, i swear!