Hello Zuzana and Freddy! My name is Sharon, I’m from the Texas,U.S. I just wanted to say how much I truly enjoy your website. As a mother, wife, and full time student, it is hard trying to make it to the gym everyday. I love that I don’t have to skip a workout when I can’t make it to the gym. Lifting in the gym is great, but sometimes I want a quick and intense workout outside of that environment. The exercises also came in handy when I was training for a fitness competition. I’m never bored, and I’m looking forward to your new workouts! You both are doing an awesome job!