Jan 30 2011

A Quarter Mile of Burpees from BodyRocker Natalie – Team USA!

This morning some friends and I did a quarter mile of burpees- instead of jumping up you jump forward. It took us about 24 min. It was a beast of a workout. Maybe next time I should count how many burpees that equals. Thought I would send you our picture. This is in Salina, Kansas USA.

Burpees: its a love hate relationship.

lets go BODYROCKER!!!
From Bodyrocker Natalie

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  • SaraLovesBodyrock

    Maria and Mimi, that is a great idea!! Freddy and Zuz, maybe that can be part of the new additions to the site- “find bodyrockers in your area” that would be awesome!!! I need bodyrock buddies :) )) 

  • http://facebook.com Jayma

    This is awesome! Not only to find other Kansan bodyrockers but to think of even trying a quarter mile of burpees…..way to go you all!

    GO TEAM KS!
    I’m from Wichita KS!

  • lolilola

    YOu look very strong, and you must be.
    i wish too, i can find a workout friend.

  • http://www.janetspreiter.com Janet

    I’d love to be a fly on the wall for this!

  • kat

    OH MY GOODNESS!
    That sounds unreal, i’d love to try that!
    Good job bodyrockers!!

  • Natalie

    It would be great to know how far I could jump in 20 burpees. I have never counted the burpees when we do the quarter mile challenge. I will have to do it next time we do it.

  • ryansinger

    That is so amazing. One of these days when I can convince a friend to workout with me I will have to do that. Absolutely inspiring.

  • Anonymous

    awsome idea, im heading to a track to try this out. Thanks for sharing!

  • http://www.facebook.com/people/Maria-Lanier/100000216811315 Maria Lanier

    I wish I can find a friend like that to join me…
    Nice! Thanks for sharing. :)

  • http://www.facebook.com/people/Maria-Lanier/100000216811315 Maria Lanier

    I wish I can find a friend like that to join me…
    Nice! Thanks for sharing. :)

  • http://twitter.com/#!/empowart Jessica

    WOW!! Thats incredible! Way to go!!!