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Jan 30 2011

BodyRocker Kathy – Team Austria

Posted by Zuzana - BodyRock.Tv | In BodyRockers, Your Posts

Hy Zuzana and Freddy and all bodyrockers,

my name is Kathy (Kathy or KathyZ in the comments) and I come from Vienna, Austria.
One day in April 2010, I found your videos on You Tube and I was so curious about the videos, I just watched it and my first thought was just “WOW”. Since this day I love your videos and workouts! Your power and your charisma are just amazing. THANK YOU that I found you. Oh, I just can´t say enough “Thank you” to you both.

I seriously started with the workout and training in June 2010. At this time, I am more self-confident, I am stronger and I have more power. I don´t know that I have such a power and strength. Even my body is more toned and tighter. And I am so thankful. You guys changed my life very positively: Before I found you, I was depressed, aggressive, had a broken personality and I didn´t have any self-confidence.

My whole life has changed, not only physically, but also mentally. I don´t care anymore what people think about me, just live my own life with full of energy, love and power. People around me recognize my positive appearance, and the reason for my new appearance is just bodyrock.tv!!!

Bodyrock.tv and you, Zuzana and Freddy, are a huge part of my life. I can´t imagine a life without bodyrock!
I allow myself to say that you and bodyrock.tv/community are like a family to me!!!

Thank you for all the things you do!!!
Keep on body-rocking :)
All the best,
Kathy

  • Anonymous

    Thanks for this post Kathy :)

  • Yashizzle

    Awesome job! I totally agree, i can’t imagine my life without bodyrock! :)

  • Yashizzle

    Awesome job! I totally agree, i can’t imagine my life without bodyrock! :)

  • http://www.facebook.com/people/Maria-Lanier/100000216811315 Maria Lanier

    That’s so touching, Kathy. I feel the same way with Zuzie and Freddy and all other bodyrockers here in our little community. I think and feel we are all family here sharing the same thoughts and concern to one another. I also call this site as my daily portal. My day is not complete if I haven’t check this site.
    Yes, let’s all keep bodyrocking!!! :)

  • Monifah

    Yes we are a family, the Bodyrock Family!! :o)

  • Duovka

    I can sing up below what Kathy said!!!!absolutly my words to you BODYROCK.TV :-)))
    Bravo Kathy:-**

  • Anonymous

    That’s the best part about body rock -the fact that it isn’t just physical transformation alone, but emotional and mental as well. I’m so happy to hear of your emotional transformation because it really is horrible been in that state which you described, and now to be more liberated into enjoying life….be proud of yourself for respecting yourself enough to stick to it and put your holistic health first.

  • Czerskii

    Kathy, good for you. You go girl and kick some butt. You can do it. Thankyou for sharing a bit of yourself with us, and encouraging us. You are an important person and you are on this earth for a very good reason and there is no doubt about that. You were created with a purpose, and there is only one of you. You have been blessed with unique talents and ways about you that were meant to only come from you, but are there to bless others and encourage others….so be encouraged, you are a blessing too. Have a great day. God bless you mightily. from Tracy

  • Anonymous

    Hi Lisa,
    Just start following our daily schedule. It’s really that easy. Zuzana always explains the workouts in the tutorial videos and provides beginner modifications. You can modify the length of the workouts to start to suit your fitness level. Also read through our diet section and read people’s comments. Other BodyRockers have shared a lot of information and their own strategies. I hope this helps! Welcome!

  • Glowmerida

    ja ich zum beispiel und hier in den kommentaren noch viele andere ;)

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