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Feb 20 2011

BodyRocking the Baby Bump! BodyRocker Monifah

Hi Zuz and Freddy,

Just want to send a bodyrock belly pic to you guys. I am a 30 year old mom of two (Dutch from origin but living in Denmark), and I am currently 25 weeks pregnant with my baby nr 3. I have a 5 yr old and a 2 yr old and they bodyrock together with me. I hope I can keep it up until this Bodyrock-Baby is born ;o). And continue triple force afterwards of course!!!

Thanks for all the hard work you guys put in the workouts and the whole site, it’s my daily addiction.

Love, Monifah

  • sdtul

    Wow, super awesome for being 25 weeks :D

  • http://www.facebook.com/people/Maria-Lanier/100000216811315 Maria Lanier

    Wow, you’re amazing… Always love to hear preggy women keep their active lifestyle. You are a good model for those people out there who are SO negative or have a lot of excuses not to do any workout at all.

    Please inform us when the Baby-Bodyrock come out…. Keep rocking but be careful and take care of yourself and the baby. :) I truly believe you, I, myself is also addictive here. :)

  • Sabrina

    Sooo Beautiful, I want one!!!!

  • http://twitter.com/JudyINS Judith Huberdeau

    GOOD LUCK in this amazing journey!! :) My step-sister is waiting for her little boy, she`s due for tommorow!!!! :)

  • Anonymous

    cute!!!!

  • Anonymous

    Very sweet! Good for you for keeping up with these daily workouts all while keeping up with your busy lifestyle I’m sure….I have 3 children and I think my last pregnacy was my healthiest. I focused and committed myself to eating properly and not giving into my cravings…well maybe a few times, I am human afterall! LOL

    Best of luck with your newest little one on the way…look forwrd to updated posts and pictures ;)

  • http://christinebriana.tumblr.com/ ChristineBriana

    soooo cute!!!! good for you!

  • Ruve

    Love this post.. thanks for sharing. Do you mind elaborating on how you adjusted your exercise regime over the passed 25 weeks? Interested as hope to do the same. All the best!!

  • http://www.tzsports.com BodyRocker David

    You’re a very cool mom!! Way to show the kids how it’s done:)

  • http://twitter.com/#!/empowart Jessica

    BEAUTIFUL BUMP!!! I wish you all the best! Keep up the great work!!

  • IrenaCZ

    Wow, you look great, you’ll be the one I’ll ask for tips how to look so great after babies, one day:-)

  • AliB

    Hi Monifah! not sure if your going to get this, you might not be checking your posts on this anymore. but i was wondering about ur workouts prior to and during pregnancy…i am amazed how fit you look! did you work out for long before you got pregnant? and how often did you work out during?

  • AliB

    wow im impressed that you stuck with it! i can only hope i have that same drive! Did you end up having to do alot of modifications as ur belly grew? or did your doctor ever say that these workouts are too intense for pregnancy?
    Thanks again! 

  • AliB

    Thanks again Monifah! I agree with you on listening to your body when working out pregnant or not, I am excited to see what i can do and accomplish through my pregnancy!

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