Feb 21 2011

Quantum of Sweat Workout

Hi BodyRockers, Today we are revisiting the Quantum of Sweat Workout from last November.
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Feb 21 2011

Diet Challenge #2 – Eat 4-5 Times Per Day.

Hi BodyRockers, Today we are starting our 2nd diet challenge.
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Feb 20 2011

BodyRocking the Baby Bump! BodyRocker Monifah

Hi Zuz and Freddy, Just want to send a bodyrock belly pic to you guys.
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Feb 20 2011

BodyRocker Steffi – Taking it to New Heights!

I just wanted to let you know that your bodyrock videos have made it all the way to the beautiful …
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