Feb
21
2011
Quantum of Sweat Workout
Hi BodyRockers, Today we are revisiting the Quantum of Sweat Workout from last November.
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Feb
21
2011
Diet Challenge #2 – Eat 4-5 Times Per Day.
Hi BodyRockers, Today we are starting our 2nd diet challenge.
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Feb
20
2011
BodyRocking the Baby Bump! BodyRocker Monifah
Hi Zuz and Freddy, Just want to send a bodyrock belly pic to you guys.
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Feb
20
2011
BodyRocker Steffi – Taking it to New Heights!
I just wanted to let you know that your bodyrock videos have made it all the way to the beautiful
…
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