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Mar 23 2011

BodyRocker Samantha

Posted by Zuzana - BodyRock.Tv | In BodyRockers, Featured Articles, Your Posts

Hello Zuzana and Freddy and ALL bodyrockers,

I absolutely LOVE this website…it has changed my life! I have been working out at the gym for years and no other workout gives me the feeling like the bodyrock workouts do. I am fatigued…sometimes exhausted doing these exercises but I have an immense amount of motivation and energy to push myself through it. I love the interval training and that there is so much variety in every exercise/workout that your body never plateaus. Muscle confusion is definitely the key to a great workout and the best results. I will always incorporate these exercises/workouts into my day. I’m hoping to continue them even when I am pregnant. Can you post workout modifications that would be feasible for a pregnant woman to do? I want to be able to bounce right back into the bodyrock routine post partum. Thanks for everything you do…you are truly an inspiration!

~Samantha

  • AudraFit

    Hey Samantha! You look amazing and congratulations on your pregnancy!

  • http://twitter.com/cschuurr Chelsea Schuur

    Good luck on your pregnancy! I know there was another bodyrocker posting a LOTTT of information on pregnancy bodyrocking :) She has a job in prenatal health care. Just go search the bodyrocker forums and you’ll be bound to find it :) or even search it and you’ll find it on the bodyrocker site!

    btw your wedding dress is my dream dress!

  • Anonymous

    Stunning! Your body is beautifully toned…..great job! Best wishes gf :)

  • Anonymous

    Stunning! Your body is beautifully toned…..great job! Best wishes gf :)

  • http://www.facebook.com/people/Maria-Lanier/100000216811315 Maria Lanier
  • Dheana

    Wow Samantha – nice work on your physique and congrats on your pregnancy!
    You’ve managed to strike that ‘sweet spot” of looking beautifully toned and still totally feminine. You’re starting from a pretty amazing place and I have no doubt you’ll carry your pregnancy well and bouce right back to those killer washboard abs!

  • http://twitter.com/FlaviaRequim Flavia Requim

    there´s a friend bodyrocker who posted workouts for pregnancy…

    http://www.bodyrock.tv/2011/02/04/prenatal-bodyrocking-installment-3-of-bodyrocking-pregnant/

    You are wonderfull!! Loved your arms and deltoids!! Congratz!!

  • http://twitter.com/FlaviaRequim Flavia Requim

    Hey, our friend Maria already posted!! ^^

  • http://www.facebook.com/people/Gabby-Rodriguez/790883617 Gabby Rodriguez

    Mama mia!!

  • Anonymous

    You look fabulous! I would have to agree this website is a life changer, keep up the hard work, congrats on being married and good luck with pregnancy!

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