Hello Freddy and Zuzana!!
My name is Danielle Alvarado and I am from Chicago (currently stationed in Jacksonville, FL) and I would just like to say how THANKFUL I am to you both for everything you do:) Being in the military is a bit tough and whenever I feel stressed out or lonely, I will log on to a computer and take my workouts to the next level! It’s crazy how leading a healthy and active lifestyle can really make everything else so much easier to get through. I really wanted to let you both know that I always teach your workouts to my fellow military personnel during our mandatory morning workouts! Everyone at my squadron loves the dynamo pushups, the happy monkey exercise and the sumo pushups!
Your United States Naval Aircrewmen Follower