Jun 20 2011

BodyRocker Elodie – Team Mauritius

I just wanted to let you know guys how inspirational you are.
Trying to stick to a healthy living is not easy, but knowing that a whole bunch of people around the world are doing it just keeps me motivated :)
Your site is a real resource to strengthen the mind, body and soul.
So all i have to say is keep up with your good work!
And to all the body rockers

The body does not want you to do this.
As you workout, it tells you to stop but the mind must be strong.
You always go too far for your body.
You must handle the pain with strategy…
It is not age; it is not diet.
IT IS THE WILL TO SUCCEED!!!!!!!!!!!!!!!!!!!

Once you have the will power, all the rest follows…so never give up :)

Body rocker Elodie from Mauritius!


Around The Web
  • Anonymous

    hi Elodie,
     you have an amazing body, love your results!
    I want a body like yours! can you give  an example of your typical diet and exercise? thankyou!

  • http://www.facebook.com/people/Maria-Lanier/100000216811315 Maria Lanier

    Well said. Like it. :)

  • Christine

    Hi Lydia and welcome! Where and how to start – go through the site and look at the workouts and also the warm-up and stretching sections. Then, pick a workout you’d like to try. :) There are plenty of bodyweight only workouts if you don’t have equipment yet. An interval timer is central to all the workouts so investing in one is an excellent idea. We are all here to help, so if you have questions, don’t hesitate to let any of us know. Also, if you’re on facebook, look up the bodyrock.tv page. It’s a great way to connect with other bodyrockers and also read about workouts and stuff. Hope this helps and again, welcome! :D

  • Anonymous

    I hear that,I keep telling myself that when I’m working out,that it’s all in the mind an nothing else and u look BEAUTIFUL,Keep up the good work sexy.

  • http://www.facebook.com/emma.boswell1 Emma Boswell

    All that you said is so true! Will power is the key. Thank you.

  • Anonymous

    Woow, Elodie. That´s so amazing!!! I love these words – it´s so motivating! Thank you so much for this :)

  • Kat:)

    :)  Thank you so much Elodie!!  Very motivating!!

  • ۞ BodyRocker ♥ Beth ۞

    Wow ! this is so TRUE ! it’s we all identify with ourselves here at BodyRock :D
    It’s really like we all have a common “Physical” Language !!! the same amotions, the same barriers, the same bodies… WOOOOW !!!
    But I think that it’s the MIND that stops us from doing things, as zuzana said: “Good luck and remember often ***the hardest barriers to overcome are the ones we place on ourselves***” – It all starts with the mind. We GOT TO train our minds to the short-but-intense workout style !!!& that’s the most important thing… & that we would support each other all along the way !!!
    Great motivation !!! Keep it up Rocking !!! <3 Beth

  • Anonymous

    I always pick a weekly focus quote for the week, from anyone here, This is mine for the week. THANK YOU bodyrockerElodie!!!!!!!!!!!!

  • http://facebook.com Jayma

    I agree wholeheartedly Elodie!

  • Maude R Villeneuve

    Wow the saying is really motivating. Thank you!

  • Donna

    No it’s not easy sticking to a healthy lifestyle but you and all these other bodyrockers who have sent in photos of before and after just prove that it can be done.

    “It all depends how bad you want it”…

    Looking good!!! Keep on rocking!!!

  • Anonymous

    love the saying, and i want your pants lol

  • susana

    thanks for inspiring us too Elodie !!! sometimes it’s hard to keep going, I’m glad that we have such a nice community of body rockers who encourage us always
    blessings :D

  • Sarah G

    I love your little motivational blurb :) Sooo true! You look great by the way :)

  • Anonymous

    You are right and you look fabulous!!