These are the supplements that Freddy and I have started to use on a daily basis as part of our diet that support the 4 major goals – health, happiness, athletic performance and bodycomposition (fat loss, and body sculpting). As I have mentioned many times, protein intake is a key factor in accelerating fat loss. We jump start our metabolism every morning with this protein to help sculpt our bodies. The greens also assist in metabolic functions and fat loss. Packed with vitamins, minerals, enzymes, antioxidants and fiber, this supplement is a great substitute for fresh veggies when you are on the run or when you can’t access fresh whole foods. The super Omega-3 Fish Oil helps to increase metabolism that boost calorie burning ability, but its also extremely important for our overall health. The health benefits of Omega-3 Fish Oil includes improve memory, focus, recall and reasoning, boost in our immune system, cardiovascular function, and much more.