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	<title>Comments on: How Attractive Do You Think You Are?</title>
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		<title>By: Anonymous</title>
		<link>http://www.bodyrock.tv/2011/07/30/how-attractive-do-you-think-you-are/#comment-145695</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 14 Aug 2011 12:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=18140#comment-145695</guid>
		<description><![CDATA[Auntie Diana: will you marry me? LOL Thank you so much for taking cognitive therapy!!! I&#039;m a big cognitive fan, actually I don&#039;t know why anyone would do anything else. Your posts are a good reminder.

I am not surprised to hear how many people who use this site regularly struggle with self esteem issues. We&#039;re a bunch of over achievers which usually equals low self esteem. This is coming from a level gaze. 

Sadly the people we often find attractive are narcissists. They&#039;re very attractive people because they&#039;re confident and love themselves so completely.  ]]></description>
		<content:encoded><![CDATA[<p>Auntie Diana: will you marry me? LOL Thank you so much for taking cognitive therapy!!! I&#8217;m a big cognitive fan, actually I don&#8217;t know why anyone would do anything else. Your posts are a good reminder.</p>
<p>I am not surprised to hear how many people who use this site regularly struggle with self esteem issues. We&#8217;re a bunch of over achievers which usually equals low self esteem. This is coming from a level gaze. </p>
<p>Sadly the people we often find attractive are narcissists. They&#8217;re very attractive people because they&#8217;re confident and love themselves so completely.  </p>
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		<title>By: Lauren Lafitte</title>
		<link>http://www.bodyrock.tv/2011/07/30/how-attractive-do-you-think-you-are/#comment-145314</link>
		<dc:creator>Lauren Lafitte</dc:creator>
		<pubDate>Wed, 10 Aug 2011 19:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=18140#comment-145314</guid>
		<description><![CDATA[I needed to read your words.. I took my fitness to a level last year that blew my own socks off. Then LIFE happened and I gained 20 pounds. I have been fighting to shed the weight all year. I start cutting fat and drop a few pounds in just a few short weeks and then I start feeding my emotions again and put the weight back on. It has been a roller coaster ride, but after reading this I realize that  I can do this. I can get back to where I was, but it starts with my thoughts. I have always known that my thoughts control or affect my actions and my actions affect my results! Thank you so much for sharing!
Namaste]]></description>
		<content:encoded><![CDATA[<p>I needed to read your words.. I took my fitness to a level last year that blew my own socks off. Then LIFE happened and I gained 20 pounds. I have been fighting to shed the weight all year. I start cutting fat and drop a few pounds in just a few short weeks and then I start feeding my emotions again and put the weight back on. It has been a roller coaster ride, but after reading this I realize that  I can do this. I can get back to where I was, but it starts with my thoughts. I have always known that my thoughts control or affect my actions and my actions affect my results! Thank you so much for sharing!<br />
Namaste</p>
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		<title>By: Anonymous</title>
		<link>http://www.bodyrock.tv/2011/07/30/how-attractive-do-you-think-you-are/#comment-145004</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 07 Aug 2011 14:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=18140#comment-145004</guid>
		<description><![CDATA[Reading your post, it seems to me you&#039;re giving up before even trying. I don&#039;t know your whole story but loving yourself ... I don&#039;t think it comes naturally - we LEARN to love. Just as we LEARN to hate. And if you have learned that you are not good enough for yourself, then you can learn that you are good, &#039;perfect&#039; just the way you are (if you want to use the expression). How you&#039;ll learn it, only you know. Because you know your most inner thoughts and feelings that you&#039;re banning yourself, you being satisfied with. I think you need to do something you feel you can&#039;t. And when you go over one obstacle, you start to believe in yourself. Not believe - trust! You gain confidence in yourself by managing things you thought you couldn&#039;t. And this, I think, is the way towards self-respect, satisfaction and loving yourself. Hope you can get something for yourself from this. :)]]></description>
		<content:encoded><![CDATA[<p>Reading your post, it seems to me you&#8217;re giving up before even trying. I don&#8217;t know your whole story but loving yourself &#8230; I don&#8217;t think it comes naturally &#8211; we LEARN to love. Just as we LEARN to hate. And if you have learned that you are not good enough for yourself, then you can learn that you are good, &#8216;perfect&#8217; just the way you are (if you want to use the expression). How you&#8217;ll learn it, only you know. Because you know your most inner thoughts and feelings that you&#8217;re banning yourself, you being satisfied with. I think you need to do something you feel you can&#8217;t. And when you go over one obstacle, you start to believe in yourself. Not believe &#8211; trust! You gain confidence in yourself by managing things you thought you couldn&#8217;t. And this, I think, is the way towards self-respect, satisfaction and loving yourself. Hope you can get something for yourself from this. :)</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.bodyrock.tv/2011/07/30/how-attractive-do-you-think-you-are/#comment-144734</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 05 Aug 2011 13:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=18140#comment-144734</guid>
		<description><![CDATA[Waw... well thank you very much .. i think you are right... i should be a best friend for myself, i have never thought about it but you really very right.. i will find a part of my body i like (im avoiding mirror) instead of beeing disgusted of my wheight. This journey is much harder than i thought it gonna be, so thank you very much for advice! OK, next time see you with healthier body and new nick :) ]]></description>
		<content:encoded><![CDATA[<p>Waw&#8230; well thank you very much .. i think you are right&#8230; i should be a best friend for myself, i have never thought about it but you really very right.. i will find a part of my body i like (im avoiding mirror) instead of beeing disgusted of my wheight. This journey is much harder than i thought it gonna be, so thank you very much for advice! OK, next time see you with healthier body and new nick :) </p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.bodyrock.tv/2011/07/30/how-attractive-do-you-think-you-are/#comment-144735</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 05 Aug 2011 13:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodyrock.tv/?p=18140#comment-144735</guid>
		<description><![CDATA[Waw... well thank you very much .. i think you are right... i should be a best friend for myself, i have never thought about it but you really very right.. i will find a part of my body i like (im avoiding mirror) instead of beeing disgusted of my wheight. This journey is much harder than i thought it gonna be, so thank you very much for advice! OK, next time see you with healthier body and new nick :) ]]></description>
		<content:encoded><![CDATA[<p>Waw&#8230; well thank you very much .. i think you are right&#8230; i should be a best friend for myself, i have never thought about it but you really very right.. i will find a part of my body i like (im avoiding mirror) instead of beeing disgusted of my wheight. This journey is much harder than i thought it gonna be, so thank you very much for advice! OK, next time see you with healthier body and new nick :) </p>
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