Hi Zuzana and Freddy!
I was introduced to your site by a friend in Brazil in Dec/2010. I instantly was hooked on Bodyrock.tv.
Since then I’ve lost 10 kilos (20 pounds) and have been living a better, healthier life because of you. I still have my weaknesses with food and I feel, because of that, I haven’t been able to have a better body. I complaint about it, but as my husband always say, I should look at how far I have gone since I started your workouts… I just thought that once I started seeing the improvements in my body, my mind set further goals and, sometimes, I forgot how much I have already accomplished.
I have so much to tell you Zu and Freddy, but I will try to make it short.
I’m from Brazil but I’ve been living in NY since 2007. I got married in 2008 and probably won’t be living in Brazil again anytime soon.
I’m 1.80m (5’11”) and I was never really fat because of my height, but just had an OK body. I was in my comfort zone, thinking that I would have that belly forever and my body would be like that, because I’ve never done anything to make it better.
It happened that my friend Andrea (from Brazil) showed me your website 2 weeks before Christmas time in 2010. She explained to me about the site and the videos…I remember thinking: ” Wow, that is nice… I will be 30 in 3 years and I don’t want to have this body anymore!! 20 minutes of my day is nothing…I have nothing to loose. I will start to do it”. I think that the bodyweight exercise was what really hooked me. The fact that I didn’t have to go anywhere to work out gave me NO excuse to not do it.
I am a whole new person!! That is BECAUSE OF YOU AND THE AMAZING INSPIRATION AND MODIFICATION THAT YOU BROUGHT TO MY LIFE THROUGH A COMPUTER SCREEN.
Congratulations Zuzana for your wonderful work along with Freddy. I’m super thankful to my friend for “meeting you”. I hope you will always be there for all the Bodyrockers around the world
I’ve tried to hook other people up with your site but I haven’t had any success….but as a friend of mine said: ” You have to stick with whatever works for you”…I’m doing it and I love it!!!
Thanks for every-everything
I made a short video of Burpee at Six Flags on July 25th, 2011. I’m still learning how to enjoy Burpees and I’m not really good at it but I couldn’t loose this opportunity, so I did!
(My husband was laughing in some parts…I think he was embarassed…but he recorded it, most of the time!! hahaha.)