Recently
Aug
31
2011
BodyRocker Veronika – Team Canada
Hi!
My name is Veronika, I am 21 years old, born in Canada and my nationality is Hungarian.(I must say I am proud to be both!)
Grew up in a family of 8 kids, 7 boys and me being the only girl. I have been very athletic from the very start.
My boyfriend being personal trainer along with having a black belt in kung fu, thought me all the weightlifting exercices possible,
and sadly I wasn’t getting all the results I wanted.
Yes it did cause hypertrophy and increased my performance in the sports I was playing, but I just couldn’t do it everyday, it was getting boring and
needed more diversity. So I stopped for quite a while.
Desperatly looking for an alternative to weight lifting, searched for a while on
youtube and finally came accross your videos. The first one I saw was the one including barbell squats in a basement, knee raises, etc.
I said to myself “Damn this girls ripped, let’s see how she does it!!” So i continued to watch your video’s and slowly maturelly made it an almost
everyday habit to try them out. At the start, not able to do a one leg squat. Now, I can’t even keep count of how many i can do! It is soo motivating
when you see yourself rising in performance, that’s what keeps me going. I’m so proud!
I showed my boyfriend some of your exercises and now he incorporates them in his kung fu classes, as well as in his own workouts.
Doing your workouts shows definite improvement in the sports I play, unlike the weightlifting alone. Although they are both very important together.
It helps in my endurance, stamina and speed. Not only that but my energy levels are increased dramatically.
Your workouts are definatly my addiction now.
It has been over a year that I am following. Each time I go on in the internet I write in “bodyrock.tv“.
Even if Im tired and not too much in the mood for doing a workout, it gets me off my feet in no time. I should think about putting it as my home page!
Anyways you guys give a positive impact in many peoples lives. Thank you for that, and keep up the hard work!
Have a wonderful day!
Veronika
-
Anonymous
-
KIMBERLAKE93
-
http://www.facebook.com/profile.php?id=1395292098 Sherice Potter
-
http://www.facebook.com/people/Romy-Wolters/100000861709577 Romy Wolters
-
KIMBERLAKE93
-
Czerskii
-
Anonymous
