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Sep 20 2011

BodyRocker Isabella and her Progress

Posted by Zuzana - BodyRock.Tv | In BodyRockers, Featured Articles, Your Posts

Hey Zuzana and Freddy!

My name is Isabella, I’m 27 and I’m from Germany. 3.5 months ago a friend of mine showed me BodyRock.tv. I remember exactly how I felt as I saw you the first time. I was shocked! And my first reaction was: I will never look like her! I thought I didn’t want to cut down on my favourite foods and I could never be so disciplined. But despite all my doubt I decided to give it a shot. I started doing your workouts on a daily base and changed my eating habits. I’ve been doing this for more than three months now. A few days ago was my 100th day of Bodyrocking and I took some pictures again. I’m so proud and happy about my results! Sure, I’m still not where I want to be. My big goal is to see my abs! But now I know I can accomplish it and it’s not as hard as I thought in the beginning. In fact I really enjoy my new lifestyle! There are not only changes in my shape but I feel better, I’m happier, even my nails and gums are better. It’s just amazing!

Thank you Zuzana, Freddy and all you Bodyrockers out there! I will keep going, there’s no way back!

  • Anonymous

    Congratulations to your progress Isabella! I am happy to see that you have been enjoying your new lifestyle – I can see that on you face :) 

  • http://www.facebook.com/people/Maria-Davleeva/100001702041662 Мария Давлеева

    there is such a difference not only in butt & tummy but also in a way you stand, your chest is up & you look so happy!!!! I’m happy for you & your progress! I’m still fighting with my sweet tooth. :-)

  • BodyRocker_Bonnie

    Isabella, congratulations and thank you for sharing your fantastic progress.  I agree, you are glowing with happiness & confidence!  You look gorgeous!   

  • Sofi

    Wow all that progress in just 3.5 months?! Congratulations, way to go!! Keep up the hard work :)

  • Jazzy

    OH my goodness!! you look incrideble. Congrats!!

  • KIMBERLAKE93

    BIG change!!  Congrats girl!!  WOW!  :)

  • Anonymous

    Yay for Team Germany!! =)
    You look amazing, awesome progress! thank you for sharing your progress photos. Being able to see my abs is also my biggest goal, I wonder what they look like. ;)

  • http://www.facebook.com/people/Kirry-Kaatje/100002370762608 Kirry Kaatje

    Oeh, look at that butt. Great bum! 

  • Anonymous

    Wow, congrats on your success! You look fabolous. You look stronger and happier :) Love you shoulders and your abs :)
    Keep on going, bodyrocker isabella!!!!
    I am so happy for you.

  • http://www.facebook.com/profile.php?id=719285556 Bunnie Boling

    You look fabulous!

  • Adalita Marks

    What an inspiration Isabella. You look awesome! 

  • Leilany

    You look amazing! I like how genuine your glare was in the before pics… and how awesome your smile is in the now pics!! Keep up the work and yes, you will see your abs sooner than you can imagine!!

  • Laura

    You look really great, Isabella!!  Your abs look awesome already!! You’re well on your way to rock star Zuz body! Way to go! Please send pics after another 100 days! 

  • Beadensmoore

    Nice muscle tone and definition! Keep it up!

  • Anonymous

    Keep up the great work, you look wonderful. Excellent progress.

  • Mwbrandt

    you look so good… wow.. that is so inspiring for those who feel it can’t be done.. because it can!

  • http://www.facebook.com/people/Maria-Davleeva/100001702041662 Мария Давлеева

    Yakegirl1, just start with the current workout. there is a shedule for a week.

  • Zouzou

    WELL DONE!!!!!!!!!! Keep the great work going !!!!!

  • Mmghia

    Awesome!! You have made a wonderful change in just a short time, GREAT JOB!! Can’t wait to see your abs. Michelle

  • Anonymous

    suuuuper, stolz auf dich!!!!!!!! :) Mach weiter so

    Way to go girl, keep on rockin’ !!

  • Robin

    Hi Isabella, I am an ABsession Expert and I see some upper ab definition happening.  Lean out your diet and cut out all liquid calories and replace with water and green tea (no sweetners). 

    Great start!  Keep doing what you’re especially with these workouts.  Good luck! 

  • Anonymous

    You rock!

  • http://www.facebook.com/Sofia.B.LopezBilbao Sofia

    agreed with the butt :) 

  • Anonymous

    Body aside, you just look so much happier and that’s the best thing to see.

  • http://www.makavelina.webnode.cz Nina_CZ

    You seem so much more confident and happy with yourself on the “after” photo! Great progress girl!!! I always say that the mental progress is much more evident than physical, but I think you have both, which is the best :)

  • Lauren Thomas

    Looking awesome Isabella!!

  • Sarah

    Great job!  My goal is to have abs like Zuzka too! 
    My favorite part of me since I have been bodyrocking is my thighs, they no longer rub together and there is a gap between them now!  I have never had toned thighs, especially inner thighs!  
    Keep up the good work lady!

  • KP

    I am so happy to see that big change! In only 3 month I am impressed! It was really encouraging to me. I must confess that I have been “Trying” to do it, but I quit very fast, I just feel disappointed about myself, I think “I can’t do it” and see this success stories and I think “so maybe I can…” but I can never finish the workouts!… Anyways this is about you! CONGRATULATIONS!

  • http://www.facebook.com/profile.php?id=646872521 Tamy M. Salat

    in 3 months! that’s an amazing! good job, hope you will reach your goal soon and so do I 

  • Anonymous

    Wow Isabella you definitely have got something to be proud of :) Your entire mid-section looks awesome, the stomach but also lower back is looking sexy :P Good job and thanks for the inspiration!

  • Anonymous

    Hi Amy,
    do the workouts that are listed in the workout schedule. The workout schedule is in the right hand upper corner of the bodyrock.tv home page. Click the view button to see the workout schedule and then click on the individual workouts to see the posts with videos and instructions.

  • Eleni Greekteach

    You said you changed your diet, in addition to the workouts.  What specifically did you change?  I’ve heard diet is at least 75% of, so that’s why I’m curious.  I think I’ve hit a plateau and need some diet suggestions.  I already eat pretty “clean” with some processed foods and wine in there…

  • Jess

    ahh yes ze butt is gorgeous ;) haha good work! You are beaming with pride in the new pictures, and it’s infectious.

    smiles.=)

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