i just wanted to say thank you. thank u for helping me get my confidence back. along with bodyrocking i have been doing a 90 day challenge and changing my eating habits. with the help of your amazing videos, some determanation, great support and body by vi i have shed 45 lbs and 42 inches. have become strong not only in body but in mind and soul as well. because of this i am able to be put in to the female semi final list and hope to be the champ this coming weekend in atlanta. after surgery i had some recovery time and now i am getting going again! i work out with you guys everyday and tell everyone about your amazing site. thank u for making us all fit and for your amazing support!!!