Nov 28 2011

It Will Rain Sweat – 1000 Rep Workout

Hi BodyRockers, Sometimes the journey towards our goals passes through these stages where it seems like nothing is really taking …
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Nov 25 2011

BodyRocker Alexis and her progress

Dear Freddy and Zuzka, Thank you thank you so much for all you do and have done for this site; …
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Nov 23 2011

Look Hot in Your Undies Workout

Hi BodyRockers, Most people find it easier to say yes – even when it means compromising yourself, your goals or …
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Nov 23 2011

Pumpkin Pie – Gluten Free Recipe

Happy Holidays BodyRockers! I have an amazing recipe for a Pumpkin Pie for you today for anyone out there who’s …
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