Nov 12 2011

BodyRocker Heather

I just wanted to share my thanks for your wonderful website! I have spent years working out for hours at the gym, running (which is so hard on my knees) and basically being bored every time I worked out! As a former gymnast, it has been hard to find workouts which are really challenging but also fun. And I commute 50 miles each way to work every day, so time is a big issue for me. Luckily this May I visited my best friend in Hong Kong and she shared your website with me as well as her amazing experience with it. Ever since then I look forward to every workout, and to the end of the workout when I could say I finished it :) !  For the first time in a long time, maybe ever, the focus of my workouts weren’t on my weight, but on the challenge, increasing my strength and battling brutus! I’ve stopped comparing myself to others and instead focus on my own scores, times and reps. (although a little healthy competition is fun too, looking at other bodyrockers’ scores). Recently my husband and I went to Europe, and this picture is from Barcelona. Not only do I look better than I ever have, I FEEL better too! Thanks again for your devotion to the website, it really has changed my life!!!!!
Heather

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  • KIMBERLAKE93

    You look fantastic Heather!!  I think BODYROCK has helped us all focus on different numbers rather than just the scale.  Enjoy your new BODY and keep ROCKING!  :)

  • Anonymous

    i just have one question, did you cut carbs? because im struggling with my diet

  • MariaBjørgJepsen

    Smokin’ HOT body, Heather :) Nice job!!!!

  • http://www.sparkpeople.com/mypage.asp?id=VW_STEPH Stephanie

    You look amazing!
    Thanks for sharing with us! :)

  • http://profiles.google.com/emily.27.uk Emily Hale

    I feel exactly the same, workouts are no longer about weight control but about the challenge.  As a recovered anorexic I never thought I would see the day when I worked out for another reason.  So I second your thanks to Bodyrocking :-)

    • Danielle

      SAME HERE! never thought working out would be for fun and a challenge coming from compulsive anorexic exercise!!

  • Mmghia

    You look awesome! Good for you

  • http://www.youasamachine.com You As A Machine

    Well said, Heather! You nailed it. I especially like the following:
    “For the first time in a long time, maybe ever, the focus of my workouts weren’t on my weight, but on the challenge, increasing my strength and battling brutus! I’ve stopped comparing myself to others and instead focus on my own scores, times and reps. (although a little healthy competition is fun too, looking at other bodyrockers’ scores).”

  • Anonymous

    pleaseeeeeeee telll me your diet and exercise. if you dont mind can you give me an example of your daily diet. thankyouu

  • Anonymous

    pleaseeeeeeee telll me your diet and exercise. if you dont mind can you give me an example of your daily diet. thankyouu

  • Anonymous

    Hi Heather, 

    You have stated my views on why to bodyrock pretty well!  :-) You do look very good and the beach in Barcelona makes me hanker to travel South towards warm climes!

    Thanks!
    –Chris