Hello Zuzana, Freddy and all bodyrockers!!
We are Lara and Marta, we are twins and started this journey almost at the same time.
It all started when we came to University 3years ago and stopped doing exercise, so Lara searched for videos in youtube and found zuzana’s videos, but we started doing “Jillian’s 30days shered”.It got borring after 3 weeks for Lara, that was watching zuzana’s videos everday and decided to start bodyroking. Lara started bodyrocking in the end of February 2011 and pushed Marta to bodyrock with her. She started in April and we both love bodyrocking.
This has become a lifestyle for us. We decided to do this change because we were so out of shape and our eating was really poor, and a lot of bodyrockers inspired us also to make a change! Zuzana’s videos are so full of energy that it makes us want to exercise! We don’t know how to thanks enough… for all the workouts, diet challenges =)
So we finally decided to send some pictures that are from the beginning of March where we were the less healthy and fit ever and pictures from now in October. Lara was 69kg and Marta was 72kg in the beginning. Now, Lara is 59kg and Marta is 61kg. We are so much better now, and we feel good about our body.
We bodyrock 5/6 days a week, but our eating got a little bad since the summer when we where at home. We are eating sugar more frequently than we should….but it is going to change.
Thank you so much for everything: Zuzana, Freddy and all the supportive bodyrockers all around the world!!!
Keep bodyrocking everyone!!!!!!
P.S.: In the comments Lara is “Larofski” and Marta is just “Marta”.
Lara – before
Marta – before
Marta – after