Dec 25 2011

Merry Christmas! Routines #9-12 of the 12 Workouts of Christmas

Posted by Frederick | In All Videos, All Workouts, Featured Articles, Today's Workout, Uncategorized
Hi BodyRockers, First we would all like to wish all BodyRockers and their families a very Merry Christmas and Happy …
Keep Reading »
Dec 20 2011

Paradise! Workouts #7-8 of the 12 Workouts of Christmas

Posted by Frederick | In All Videos, All Workouts, Featured Articles, Today's Workout, Uncategorized
Hi BodyRockers, It’s almost Christmas !! and we have really pushed hard this time by bringing you the 12 days …
Keep Reading »
Dec 17 2011

Get It On Hot Stuff! Routines #5-6 of the 12 Workouts of Christmas

Posted by Frederick | In All Videos, All Workouts, Featured Articles, Today's Workout
Hi BodyRockers, Today we are continuing with the 12 Workouts of Christmas – and we are following up the Party Rock …
Keep Reading »
Dec 15 2011

Party Rock! Workout #3-4 of the 12 Workouts of Christmas

Posted by Frederick | In All Videos, All Workouts, Featured Articles, Today's Workout, Uncategorized
Hi BodyRockers, Today we are continuing with the 12 Workouts of Christmas – and we are following up yesterday’s The Girl …
Keep Reading »