Dec 18 2012

HiitBody Workout #2 | My Booty Rocks

HiitBody Workout Video: Set your interval timer to a stop watch & Complete the Following as fast as possible :) The Prep …
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Dec 10 2012

Legs And Butt Madness

Hi BodyRockers, As you can tell from the formatting of this post we are having some issues with the site.
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Dec 6 2012

Sexy to the Core!

Workout Break Down 1.
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Dec 3 2012

Pretty Bad Ass Workout

Workout Break Down Set your interval timer to 24 rounds 30 seconds work 10 seconds break! 1.
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