We will be updating this premium section on a weekly basis!! Get started with us today!!
Just click through each week and complete each day of the challenge to get in the best shape of your life for FREE.
Copyright 2014. Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv
Frederick nor anyone associated with BodyRock.Tv will be responsible or liable for any injury sustained while exercising at your home, gym or elsewhere.