Nov 19 2013

Vegan Winter Soup

Hi BodyRockers,

Check out this recipe from BodyRocker Becky SochBy far, the BEST cozy, soul warming, delicious and healthy soup ever!! It’s even Vegan!”

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Ingredients:

4 cups carrot juice
2 cups water
3-4 celery sticks chopped
2 large carrots chopped
3 leeks chopped ( make sure to soak in water well or your soup will be ‘grainy’ from sand
1 head of cauliflower chopped
2-3 garlic cloves
Vegetable seasoning ( as per your taste)

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Directions:

Put the above ingredients into a Large Pot.

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Boil until all vegetables are soft.

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Right before you purée add a small handful of cashews (yes cashews! It’s so good!!)

(Don’t add too much though or that is all you will taste.)

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Purée until all lumps are gone.

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You can service this over a handful of spinach in a bowl, or just the soup. I add cayenne pepper and franks red hot sauce for a kick

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TA-DAAAAA … Warms your soul and fills you up!!!

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Makes a huge pot and freezes well & perfect to take to work or the week :)

Diet Tips & Rules #1 – Here

My 14 Day Nutrition Guide is available Here

My Fat Loss, Diet & Portion Sizes … Here

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 Lisa-Marie x

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