My Workout Today:
Day #3 – Real Time Workout Completed - Here
My One Ingredient Meals Today:
*Note* – The meals I post everyday are just a snippet of my daily intake. This is not a menu to follow but examples of the meals I eat on a daily basis – I have given you the ingredients to try to follow & examples of meals I eat everyday. Try to find a few staple favourites that suit your life & stick to it.
Also, theres loads of extra diet tips & recipes, meal tips & diet tips to support you throughout the 21 Day Boot Camp Challenge in our brand *NEW* Nutrition Guide.
- Get it Here
2 Poached Eggs, Raw Mushrooms, Raw Tomatos, Avocado.
Veggie Quinoa Kale Power Salad – Beans, Kale, Carrot, Tofu, Avocado, Almonds, Quinoa
Handful of Raw Almonds
White Fish & Broccoli
Total Greens – Drink
Green Tea with Lemon
Coffee with Skimmed Milk
Want to take part in this Challenge ?
Find a list of the other foods you could use - Here
Please share your One Ingredient Meals below or on my Facebook Page
Hash Tags – #HighFive #BodyRock
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