Apr 12 2014

BodyRock Boot Camp – Day #20 – Rest Day

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Hi BodyRockers,

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Day 20 is HERE !!

It’s our last ”active rest day”.

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If you don’t want a rest day …. why not try my real time challenge … it’s a lot longer but really challenging - Here 

or See the Right of this screen (on the website) to see all of the HIIT Series available for you to pick from today (there are more on my Pinterest  page also)

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Rest Day Challenge:

Please show your appreciation by taking one second to write what you think about this challenge so far – Here

& Let me see your HIGH FIVES & Workout Pictures Gorgeous people  !!!

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 Share it on Pinterest or Instagram or Facebook 

HashTag: HashTags: #BodyRockBootCamp #HighFive #Bodyrock #FitAsFuck

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See All Your BodyRocker Boot Camp Pictures  - Here

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Leave me a message below …. I Love hearing your feedback

 

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If you want to stretch or do a workout today

…. I’m adding all the past workouts, tutorial videos & challenge videos to the website & to my Pinterest 

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The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

Lisa’s: Facebook Twitter Pinterest YouTube Flicker 

 Slide.ly Tumbler Blog Instagram Store

Let’s Start Together …. TODAY !

 Lisa-Marie x

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