Jul 15 2014

Summer Body Transformer Challenge | Day 8 – Edith

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Day 8 … Upper Body Death  !!

Remember to follow the Pinterest board to be the FIRST to get the workouts!

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And if you want to get the most out of the challenge, grab your guide! Today we’ve got an AWESOME abs burnout video for you.

http://www.pinterest.com/bodyrocktv/transformers-30-day-challenge/

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Get day-by-day workout breakdowns + 6 FREE burnout workouts with the official Transformers Challenge guide!

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Click here to get yours:

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http://dailyhiit.myshopify.com/collections/frontpage/products/transformer-guide-e-book

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The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

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Let’s Start Together …. TODAY !

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  • Big Susie

    as a bodyrocker for almost a 1.5 years, i love the challenges and
    everything you guys do for us. however, my biggest complaint is that
    this challenge does not offer the workout breakdown on the website. that
    is something you guys have always provided. it is extremely helpful to
    see what the workout will be before hitting play so that i can get
    prepared mentally and with my equipment. sure, i can watch the video to
    see what is coming, but i am not sure why you must change a key
    component of your workout offerings at this point. the workout breakdown
    is so motivational. it is a shame that something that is so easy for
    you all to post, we have to pay for in order to receive ahead the
    workout.