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Name: Nicole Hunter
Nickname: FB_669072297
Member since: 2009-03-02 06:10:15
Website URL: http://www.facebook.com/profile.php?id=669072297
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Name: Nicole Hunter
Nickname: FB_669072297
Member since: 2009-03-02 06:10:15
Website URL: http://www.facebook.com/profile.php?id=669072297
About me:
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Clean Eating - Chicken Vegetable Soup
March 24th, 2009 at 8:31 pmHey Natalie, I don’t know if you have a Rite Aid or CVS Pharmacy around you, but they carry the Psyllium. Thats where I found it.
Clean Breakfast
March 24th, 2009 at 8:28 pmI’m envious as well! That’s the one thing that i’m having the hardest time doing…working out first thing in the morning. I just feel like I have no motivation or ambition when I wake up. Justyna, how did you get yourself to get into the swing of working out first thing in the morning?
Clean Breakfast
March 23rd, 2009 at 9:11 pmHere is my favorite breakfast meal at the moment.
I saute lots of mushrooms, green onions, and peppers. Then I add 2 egg whites and one egg yolk, then scramble it up. Then I add about 1/4 cup of low fat mozzarella cheese. Then you wrap it all up into a tortilla shell. Sometimes i like to take one piece of turkey bacon and crumble that up inside of it as well…for extra flavor and crunch. This meal with the turkey bacon is only 230 calories, and it really fills you up.
Cheating Days
March 19th, 2009 at 9:04 amYes, I agree with Pamela that it is really hard to go to the market and purchase the right foods, especially for a beginner that is not used to eating very healthy. I am tight for money at the moment so I need to shop for “clean” foods that are inexpensive, and last for a while. An example of a typical grocery list would be very helpful. Also, I think a good idea for your site would be to come up with some kind of a recipe section where you can post a bunch of healthy meal ideas for us to try, as well as where we can share some of our favorite recipes with you.
~Nicole