Bodyrock.tv » April Workouts http://www.bodyrock.tv BODYROCK.tv Mon, 10 Jun 2013 19:45:27 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 One Direction Workout + Beginners Tutorial + Inner Thighs BONUS http://www.bodyrock.tv/2012/04/26/one-direction-workout-beginners-tutorial-inner-thighs-bonus/ http://www.bodyrock.tv/2012/04/26/one-direction-workout-beginners-tutorial-inner-thighs-bonus/#comments Fri, 27 Apr 2012 03:01:11 +0000 Frederick http://www.bodyrock.tv/?p=24084 Hi BodyRockers, If you are out there feeling stuck, maybe feeling uncomfortable or frustrated in your own body – this

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]]> http://www.bodyrock.tv/2012/04/26/one-direction-workout-beginners-tutorial-inner-thighs-bonus/feed/ 111 Girl Crush Workout & Ab BONUS & Tutorial http://www.bodyrock.tv/2012/04/24/girl-crush-workout-tutorial/ http://www.bodyrock.tv/2012/04/24/girl-crush-workout-tutorial/#comments Tue, 24 Apr 2012 22:06:51 +0000 Frederick http://www.bodyrock.tv/?p=23999 Hi BodyRockers, I want you to take a minute today and think of just two things you are thankful for

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]]> http://www.bodyrock.tv/2012/04/24/girl-crush-workout-tutorial/feed/ 133 Top5 BodyRock Butt, Inner & Outer Thigh & Lower Body Workout’s http://www.bodyrock.tv/2012/04/22/top-7-bodyrock-butt-inner-outer-thigh-lower-body-workouts/ http://www.bodyrock.tv/2012/04/22/top-7-bodyrock-butt-inner-outer-thigh-lower-body-workouts/#comments Sun, 22 Apr 2012 20:46:11 +0000 Frederick http://www.bodyrock.tv/?p=23854 Hi Bodyrockers, We have put together the Top Most Popular Butt Workouts :). Add these to your daily BodyRock routine

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]]> http://www.bodyrock.tv/2012/04/22/top-7-bodyrock-butt-inner-outer-thigh-lower-body-workouts/feed/ 60 The BodyRock Top 10 Killer Ab Workous http://www.bodyrock.tv/2012/04/19/the-bodyrock-top-10-killer-ab-workous/ http://www.bodyrock.tv/2012/04/19/the-bodyrock-top-10-killer-ab-workous/#comments Thu, 19 Apr 2012 17:57:12 +0000 Frederick http://www.bodyrock.tv/?p=23852 Hi BodyRockers, For those of you that don’t know, we are in Toronto today, Friday & Saturday holding auditions for

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]]> http://www.bodyrock.tv/2012/04/19/the-bodyrock-top-10-killer-ab-workous/feed/ 50 1000 Rep Dream Body Workout & Bonus Abs http://www.bodyrock.tv/2012/04/18/1000-rep-dream-body-workout-bonus-abs/ http://www.bodyrock.tv/2012/04/18/1000-rep-dream-body-workout-bonus-abs/#comments Wed, 18 Apr 2012 20:52:26 +0000 Frederick http://www.bodyrock.tv/?p=23815 Hi BodyRockers, If you look on our photos and videos today you will see a sneak peek of our new

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