Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv » Advanced Body Weight Workout http://www.bodyrock.tv BODYROCK.tv Fri, 10 Feb 2012 22:47:16 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Body Weight Workout 5: Elevated push ups http://www.bodyrock.tv/2009/06/18/body-weight-workout-5-elevated-push-ups/ http://www.bodyrock.tv/2009/06/18/body-weight-workout-5-elevated-push-ups/#comments Thu, 18 Jun 2009 15:21:09 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=3285 http://www.bodyrock.tv/2009/06/18/body-weight-workout-5-elevated-push-ups/feed/ 55 Body Weight Workout 4: Hanging leg raises http://www.bodyrock.tv/2009/06/16/body-weight-workout-4-hanging-leg-raises/ http://www.bodyrock.tv/2009/06/16/body-weight-workout-4-hanging-leg-raises/#comments Tue, 16 Jun 2009 21:06:56 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=3272 http://www.bodyrock.tv/2009/06/16/body-weight-workout-4-hanging-leg-raises/feed/ 38 Body Weight Workout 3: Reverse Push-ups http://www.bodyrock.tv/2009/06/12/body-weight-workout-3-reverse-push-ups/ http://www.bodyrock.tv/2009/06/12/body-weight-workout-3-reverse-push-ups/#comments Fri, 12 Jun 2009 20:54:45 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=3265 http://www.bodyrock.tv/2009/06/12/body-weight-workout-3-reverse-push-ups/feed/ 35 Body Weight Workout 2: Close Grip Pull ups http://www.bodyrock.tv/2009/06/10/body-weight-workout-2-close-grip-pull-ups/ http://www.bodyrock.tv/2009/06/10/body-weight-workout-2-close-grip-pull-ups/#comments Wed, 10 Jun 2009 23:41:00 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=3252 http://www.bodyrock.tv/2009/06/10/body-weight-workout-2-close-grip-pull-ups/feed/ 29 Body Weight Workout 1: One-legged squats http://www.bodyrock.tv/2009/06/09/body-weight-workout-1-one-legged-squats/ http://www.bodyrock.tv/2009/06/09/body-weight-workout-1-one-legged-squats/#comments Tue, 09 Jun 2009 16:40:15 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=3246 http://www.bodyrock.tv/2009/06/09/body-weight-workout-1-one-legged-squats/feed/ 42