Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv » Upper Body Workout http://www.bodyrock.tv BODYROCK.tv Wed, 08 Feb 2012 02:55:03 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Upper Body Workout 5 – Biceps Exercises http://www.bodyrock.tv/2009/02/28/upper-body-workout-5-compound-sets/ http://www.bodyrock.tv/2009/02/28/upper-body-workout-5-compound-sets/#comments Sun, 01 Mar 2009 01:43:22 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=2462 http://www.bodyrock.tv/2009/02/28/upper-body-workout-5-compound-sets/feed/ 27 Upper Body Workout 4 -Triceps Exercises http://www.bodyrock.tv/2009/02/28/upper-body-workout-4-compound-sets/ http://www.bodyrock.tv/2009/02/28/upper-body-workout-4-compound-sets/#comments Sun, 01 Mar 2009 01:29:05 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=2460 http://www.bodyrock.tv/2009/02/28/upper-body-workout-4-compound-sets/feed/ 13 Upper Body Workout 3 – Shoulder Exercises http://www.bodyrock.tv/2009/02/23/upper-body-workout-3-compound-sets/ http://www.bodyrock.tv/2009/02/23/upper-body-workout-3-compound-sets/#comments Mon, 23 Feb 2009 21:11:28 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=2384 http://www.bodyrock.tv/2009/02/23/upper-body-workout-3-compound-sets/feed/ 25 Upper Body Workout 2 – Chest Exercises http://www.bodyrock.tv/2009/02/23/upper-body-workout-2-compound-sets/ http://www.bodyrock.tv/2009/02/23/upper-body-workout-2-compound-sets/#comments Mon, 23 Feb 2009 20:38:06 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=2410 http://www.bodyrock.tv/2009/02/23/upper-body-workout-2-compound-sets/feed/ 26 Upper Body Workout 1 – Upper Back Exercises http://www.bodyrock.tv/2009/02/20/upper-body-workout-1-compound-sets/ http://www.bodyrock.tv/2009/02/20/upper-body-workout-1-compound-sets/#comments Fri, 20 Feb 2009 16:19:43 +0000 Zuzana - BodyRock.Tv http://www.bodyrock.tv/?p=2356 http://www.bodyrock.tv/2009/02/20/upper-body-workout-1-compound-sets/feed/ 23