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Day 4 Week 4 The 30 Day Challenge – Stronger Workout
Hi Bodyrockers, Accomplished is today’s Power Word.
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BodyRocker Alexis and her progress
Dear Freddy and Zuzka, Thank you thank you so much for all you do and have done for this site;
…
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BodyRocker Farrah
My name is Farrah, I’m from the lovely Colorado.
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BodyRocker Ria
Hello to Zuzana, Freddy and all the Bodyrockers! I’m Ria, 25 years old, and have been a follower of this
…
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BodyRocker Miriam
Hello Zuzana, Freddy and all bodyrockers around the world! My name is Miriam (midimidi) and I have been a body
…
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BodyRockers Lara & Marta
Hello Zuzana, Freddy and all bodyrockers!! We are Lara and Marta, we are twins and started this journey almost at
…
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Healthy Yummy Pancakes Recipe
Hi Zuzka and all body rockers, this weekend i made these delecious and yet so healthy pancakes.
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BodyRocker Heather
I just wanted to share my thanks for your wonderful website! I have spent years working out for hours at
…
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BodyRocker Natalie Anne
My brother, Frank Gross, was a huge fan of BODYROCK.
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BodyRocker Jess – BodyRock Host
Hi Freddy & Zuz! My name is Jessica and today I am writing to let you know that I am
…
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BodyRocker Clay – Before & After photos
My name is Clay and im 37 years old.
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Burpee for Erin from the Rugby World Cup in Wellington, New Zealand
Hey Bodyrockers! We went to Wellington, New Zealand for the Rugby World Cup and couldn’t help but doing a burpee
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BodyRocker Nastasha
Hi Freddy & Zuza, Body Rocker Nastasha here again.
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BodyRockers Anna & Alshan
Hello we are Anna and Alshan! Freshmen at uni and been best friends for 8 years! A month ago we
…
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BodyRocker Madria
Hi BodyRockers! I am a Model and Live Performer from Montreal.
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BodyRocker Haley – Team Montana
Zuzana, I found you on youtube 6 months ago.
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I Choose! – Kristin250 and her new update
Hey Bodyrockers, I am back today after one week here to go over my progress and my struggles.
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BodyRocker Kelly
Hey Zuzana and Freddy! I did your workouts consecutively from February to May last year and lost 15 lbs! I
…
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