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The #bodyrocksquat – Pt. 1

Hi BodyRockers, Burpees Everywhere has been replaced with the #bodyrocksquat !! Get Involved like these Amazing BodyRockers Below ….
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BodyRocker Alexis and her progress

Dear Freddy and Zuzka, Thank you thank you so much for all you do and have done for this site; …
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BodyRocker Farrah

My name is Farrah, I’m from the lovely Colorado.
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BodyRocker Ria

Hello to Zuzana, Freddy and all the Bodyrockers! I’m Ria, 25 years old, and have been a follower of this …
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BodyRocker Miriam

Hello Zuzana, Freddy and all bodyrockers around the world! My name is Miriam (midimidi) and I have been a body …
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BodyRockers Lara & Marta

Hello Zuzana, Freddy and all bodyrockers!! We are Lara and Marta, we are twins and started this journey almost at …
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Healthy Yummy Pancakes Recipe

Hi Zuzka and all body rockers, this weekend i made these delecious and yet so healthy pancakes.
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BodyRocker Heather

I just wanted to share my thanks for your wonderful website! I have spent years working out for hours at …
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BodyRocker Natalie Anne

My brother, Frank Gross, was a huge fan of  BODYROCK.
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BodyRocker Jess – BodyRock Host

Hi Freddy & Zuz! My name is Jessica and today I am writing to let you know that I am …
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BodyRocker Clay – Before & After photos

My name is Clay and im 37 years old.
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Burpee for Erin from the Rugby World Cup in Wellington, New Zealand

Hey Bodyrockers! We went to Wellington, New Zealand for the Rugby World Cup and couldn’t help but doing a burpee …
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BodyRocker Nastasha

Hi Freddy & Zuza, Body Rocker Nastasha here again.
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BodyRockers Anna & Alshan

Hello we are Anna and Alshan! Freshmen at uni and been best friends for 8 years! A month ago we …
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BodyRocker Tasha

hello!!! i just wanted to say thank you.
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BodyRocker Madria

Hi BodyRockers! I am a Model and Live Performer from Montreal.
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BodyRocker Haley – Team Montana

Zuzana, I found you on youtube 6 months ago.
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BodyRocker Chelsea

Aloha BodyRockers! I am 5’4.
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I Choose! – Kristin250 and her new update

Hey Bodyrockers, I am back today after one week here to go over my progress and my struggles.
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BodyRocker Kelly

Hey Zuzana and Freddy! I did your workouts consecutively from February to May last year and lost 15 lbs! I …
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