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BodyRock 450 Leg Rep Challenge

Hi BodyRockers, .
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BodyRock Bootcamp | Melissa Bender | Week 8

Hi BodyRockers, Melissa Bender is in the BodyRock Studio Today !! Are you ready for todays HIIT week 8? .
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Breaking Up With Bread – E Book

Breaking Up With Bread .
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BodyRock Full Body Workout

Hi BodyRockers, .
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BodyRock Full Body Fat Burn

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BodyRock Bootcamp | Melissa Bender | Week 7

Hi BodyRockers, Melissa Bender is in the BodyRock Studio Today !! Are you ready for todays HIIT week 7? .
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BodyRock Fat Burn Challenge – Starts 1st June

Hi BodyRockers, Starting 1st June !! Sign Up Now !! .
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BodyRock 250 Rep Challenge

Hi BodyRockers, Today we have a completely new workout for you – a 250 Rep time challenge.
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BodyRock Bootcamp | Melissa Bender | Week 6

Hi BodyRockers, Melissa Bender is in the BodyRock Studio Today !! Are you ready for todays HIIT week 6? .
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BodyRock Bootcamp | Melissa Bender | Week 5

Hi BodyRockers, Melissa Bender is in the BodyRock Studio Today !! Are you ready for todays HIIT week 5? .
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BodyRock Bootcamp | Melissa Bender | Week 4

Hi BodyRockers, Melissa Bender is in the BodyRock Studio Today !! Are you ready for todays HIIT week 4? .
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BodyRock Bootcamp | Chris Tye Walker | Week 10

Hi BodyRockers, Chris Tye-Walker is back !! Are you ready for todays HIIT ? .
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BodyRock Bootcamp | Melissa Bender | Week 3

Hi BodyRockers, Melissa Bender is in the BodyRock Studio Today !! Are you ready for todays HIIT week 2? .
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BodyRock Bootcamp | Chris Tye Walker | Week 9

Hi BodyRockers, Chris Tye-Walker is back !! Are you ready for todays HIIT ? .
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BodyRock Boot Camp | Chris Tye Walker | Week 8

Hi BodyRockers, Chris Tye-Walker is back !! Are you ready for todays HIIT ? .
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BodyRock Bootcamp | Melissa Bender | Week 1

Hi BodyRockers, Melissa Bender is in the BodyRock Studio Today !! Are you ready for todays HIIT week 1? .
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BodyRock Yoga | Flow 6

Hi BodyRockers, Here is Week #6 of the BodyRock Yoga Flow series with Deanna Di Carlo Yoga .
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BodyRock Bootcamp | Chris Tye Walker | Week 7

Hi BodyRockers, Chris Tye-Walker is back !! Are you ready for todays HIIT ? .
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BodyRock Yoga | Flow 5

Hi BodyRockers, Here is Week #3 of the BodyRock Yoga Flow series with Deanna Di Carlo Yoga .
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BodyRock Bootcamp | Chris Tye Walker | Week 6

Hi BodyRockers, Chris Tye-Walker is back !! Are you ready for todays HIIT ? .
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