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BodyRock HIITMax I Workout 60 – Max Out

Hi BodyRockers, Welcome to Thursday.
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BodyRock HIITMax I Workout 59 – Your Personal Best Workout

Hi BodyRockers, Welcome to Wednesdays HIITMax.
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BodyRock HIITMax I Workout 58 – Power Workout

Hi BodyRockers, Tuesday is ON !! Are you ready ?? Don’t forget to HIIT your Max Burnout’s this week Plus Members.
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BodyRock HIITMax I Workout 57 – Kill the Jiggle Workout

Hi BodyRockers, Monday has arrived.
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FOOD TO BE FIT E-Book

. FOOD TO BE FIT E-Book .. New BodyRock Food To Be Fit Guide!  Includes 50 recipes and 10 weeks …
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BodyRock HIITMax I Workout 56 – Friday – Get Lean – Weighted 8 x 8 HIIT

Hi BodyRockers, This workout is awesome !! I have posted my weights and my time below.
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BodyRock HiitMax – Workout 55 – Stronger, Leaner, Faster in 12 Mins

Hi BodyRockers, .
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BodyRock HiitMax – Workout 54 – Fat Blasting HIIT Workout

Hi BodyRockers, .
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BodyRock HIITMax I Workout 53 – Strengthen, Tighten, and Tone your Butt

Hi BodyRockers, .
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BodyRock HIITMax I Workout 52 – Full Body Sweat

Hi BodyRockers, .
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BodyRock HiitMax | Workout 54 Bonus FREE

Hi BodyRockers, To Celebrate The New Year we are giving you a FREE HIITMax Plus Workout for you to take …
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BodyRock HIITMAX – Realtime Stretch x 2

Hi BodyRockers, You have all asked for a Stretch Video so here are two of them.
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BodyRock HIITMax I Workout 51 – Ultimate Fit Test

Hi BodyRocker, Welcome back to HIITMax !! We start you off with a little Fit Test to see how fit …
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BodyRock Lean – Workout #10: Full Body Weighted Workout

Hi BodyRockers, This is the last day of my two week BodyRock Lean series.
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BodyRock Lean – Workout #9: Sandbag Workout

Hi BodyRockers, I’m going to call today THANKFUL THURSDAY.
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BodyRock Lean – Workout #8: Bodyweight & Box

Hi BodyRockers Hump day.
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BodyRock Lean – Workout #7: Arms & Glutes

Hi BodyRockers, I want to dedicate today’s workout to all of the #MommyRockers out there! Being a parent is one …
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BodyRock Lean – Workout #6: Bosu Workout

Hi BodyRockers, Thanks for joining me for Week 2 of BodyRock Lean! I’m excited to be back with another week …
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BodyRock Beginners I Week 4

Hey BodyRockers, Here is week 4 of the BodyRock Beginners has arrived.
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BodyRock Lean – Workout #5: Full Body

Hi BodyRockers, Happy Friday! What a week?! Hopefully you pushed yourself to your limits because I know I did! I can …
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