Image w/ Description List View Gallery

Week 7 HiitMax BodyRockers #HighFive !!

Hi BodyRockers, Check out some of these amazing #BodyRockers & there #bodyrockburns below.
Keep Reading »

BodyRock HiitMax I Workout 34 – Under Control Workout

Hi BodyRockers, Today is Thursday & I am sat watching the video thinking ….
Keep Reading »

BodyRock HiitMax I Workout 33 – Open Wide Workout

Welcome To WEDNESDAY !!!!! wwhhooooo … this is how we roll … No hump days … just AWESOME days !!! …
Keep Reading »

BodyRock HiitMax I Workout 32 – Wicked Games Workout

FHireddy Hi BodyRockers, It’s Day two of this RealTime Workout.
Keep Reading »

BodyRock HiitMax I Workout 31 – This Is How We Do Workout

Hi BodyRockers, .
Keep Reading »

BodyRockers Smashing HiitMax – Week 6

Hi BodyRockers, Check out some of these amazing #BodyRockers & there #bodyrockburns below.
Keep Reading »

BodyRock HiitMax I Workout 30 – 0 To 100 Full HIITMAX Workout

Hi BodyRockers, Today we are going to the MAX !! This is it the last workout before you get two …
Keep Reading »

BodyRock HiitMax I Workout 29 – Don’t Tell Em Workout

Hi BodyRockers, We have another 12 min awesome Full Body Fat Burning workout for you to complete today.
Keep Reading »

BodyRock HiitMax I Workout 28 – Habits Workout

Happy Thursday BodyRockers !! Remember that you can always pick the strength component to get these workouts smashed today – …
Keep Reading »

BodyRock HiitMax I Workout 27 – Wiggle Workout

Hi BodyRockers, .
Keep Reading »

Not So Naughty Pancakes

Check out these ‘Not So naughty Pancakes’ from my #beastette Kelsey Mead.
Keep Reading »

BodyRock HiitMax I Workout 26 – We Make It Bounce Workout

Hi BodyRockers, Welcome to Season 2 !!!! Week Six is so on ! Are you ready ? .
Keep Reading »

Week Five – HIITMax BodyRockers

Hi BodyRockers, Check out some of these amazing #BodyRockers & there #bodyrockburns below.
Keep Reading »

BodyRock HiitMax I Workout 25 – Shake It Off Workout – Full HIITMAX Workout

Hi BodyRockers, xxx You made it !! I am so proud of you.
Keep Reading »

BodyRock HiitMax I Workout 24 – HardCORE Break Free Workout

Hi BodyRockers, Today we kick the CORE ON !! Wwwwhhhhoooooo we are almost at the end of this 5 weeks …
Keep Reading »

Fast Fix Guide – E-Book

FAST FIX GUIDE .
Keep Reading »

Rock Your Diet – Volume 1

ROCK YOUR DIET – Volume 1 Want to see those abs? Get your butt in the kitchen! .
Keep Reading »

THE BUTT E-BOOK

THE BUTT E-BOOK.
Keep Reading »

BodyRock HiitMax I Workout 23 – Black Widow Workout

Hi BodyRockers,   Did you enjoy day 21 & 22 ?? Today Grab ur Sandbag or a Moderate Weight… we …
Keep Reading »

BodyRock HiitMax I Workout 22 – All About That Bass

Hi BodyRockers, xxx Check out the #BodyRockers completing the challenge all over the world – Here  Will you just do one …
Keep Reading »