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Aug 3 2009

20 Minute Interval Cardio Workout 5/5

Posted by Zuzana - BodyRock.Tv | In 20 Minute Interval Cardio, All Videos, Featured Articles
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20 Minute Interval Cardio Workout 4/5

Jul 30th 2009 | Posted by Zuzana - BodyRock.Tv | In 20 Minute Interval Cardio, All Videos, Featured Articles
Now we are finally getting into the easier part of this workout, starting with exercise number 4 which is a …
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20 Minute Interval Cardio Workout 3/5

Jul 29th 2009 | Posted by Zuzana - BodyRock.Tv | In 20 Minute Interval Cardio, All Videos, Featured Articles
By the time you get here, your muscles will be already pre-exhausted so be careful with your balance.
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20 Minute Interval Cardio Workout 2/5

Jul 28th 2009 | Posted by Zuzana - BodyRock.Tv | In 20 Minute Interval Cardio, All Videos, Featured Articles
The second part of this workout is 4 minutes of burpees.
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20 minute Interval Cardio Workout 1/5

Jul 27th 2009 | Posted by Zuzana - BodyRock.Tv | In 20 Minute Interval Cardio, All Videos, Featured Articles
This workout has 5 parts.
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