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20 Minute Interval Cardio Workout 4/5

Now we are finally getting into the easier part of this workout, starting with exercise number 4 which is a …
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20 Minute Interval Cardio Workout 3/5

By the time you get here, your muscles will be already pre-exhausted so be careful with your balance.
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20 Minute Interval Cardio Workout 2/5

The second part of this workout is 4 minutes of burpees.
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20 minute Interval Cardio Workout 1/5

This workout has 5 parts.
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