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Glad You Came Morning Flow – Provocative Yoga

. . Glad You Came Morning Flow – Provocative Yoga   . Yoga Workout: . . ..  .. .   …
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Warm Up or Cool Down & Stretch … (5 Videos)

Hi Everyone, Today I am reposting my warm up, workout or cool down (whichever you prefer to use these workouts …
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Hard & Strong – Real Time Workout

Hi BodyRockers, It’s important that we always continue to push, support & motivate each other.
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Push It! Beginner, Intermediate and Advanced Workouts

Hi BodyRockers, I learned the term “Taking the Piss” from Lisa.
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Couplet Workout – Body Heat Burn & Sculpt Workout & New Warm Up Flow

Hi BodyRockers, It’s Victoria day here in Canada – a national holiday – but that didn’t stop us from cranking …
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Week 3 Day 3 – Teeny Bikini Workout! – BodyRock Burn & Sculpt & Flow Workouts

Hi BodyRockers, We are so freaking excited!!!! The Free BodyRockTv App is now available here:  http://bit.
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Week 2 Day 1 –Sexy By Summer – BodyRock Burn & Sculpt & Flow Workouts

Hi BodyRockers, We are starting week 2 of our May Challenge.
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