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Pumpkin Pie Spiced Oatmeal

Ingredients: 1/2 cup whole wheat oats 1/2 cup coconut milk 3 tsp pumpkin puree 1/4 tsp pumpkin pie spice 1 …
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Kiwi Mango Quinoa Salad with Orange-Pomegranate Cashew Dressing

. . Hi BodyRockers Try this from #BodyRocker Kristoffer Remmell . Kiwi Mango Quinoa Salad with Orange-Pomegranate Cashew Dressing . …
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Curried Vegetable Soup

.. . . Curried Vegetable Soup: . Want to cook a meal in 15 minutes, which is healthy & delicious? …
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Parmesan Zucchini Chips

.. . . Parmesan Zucchini Chips . Ingredients: 1/4 cup dry breadcrumbs 1/4 cup (1 ounce) grated fresh Parmesan cheese 1/4 teaspoon seasoned …
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5 Ways to Deal with Stress that Don’t Involve Food

. . Hi BodyRockers, . Mike Tennant has written a guest post on a subject of emotional eating. Check out …
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Diet Challenge – Day #7 **Cheat Day!!**

BodyRock Diet Challenge:  .
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#SkinnyRecipie – Oatmeal Banana Morning Muffins

. . #SkinnyRecipes Need a Dessert Idea ? ]\ . … . All My Nutrition Guides are available Here . . …
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Fiber Packed Black Bean Brownies

. . Fiber Packed Black Bean Brownies . Posted by BodyRocker Sia Cooper Brownies are hands down one of my favorite …
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Thai Coconut Soup (Tom Kha Gai)

.   Thai Coconut Soup (Tom Kha Gai) . Hi BodyRockers, The other day I found a recipe for Thai …
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#SkinnyRecipe – Fruity Margarita Smoothie

. #SkinnyRecipes Need a Smoothie Idea ? .. . . All My Nutrition Guides are available Here . . The Home …
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#SkinnyRecipe – Strawberry Nut Surprise

. #SkinnyRecipes Need a Dessert Idea ? .. . … . All My Nutrition Guides are available Here . . The …
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BodyRocker’s Eggs

.   Hi BodyRockers, Today I have something really amazing for you guys.  It’s a healthy spin on the traditional …
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Diet Challenge – Day #6

. . BodyRock Diet Challenge:  . My Workout Today: Day #6 - Real Time Workout Completed – Here . My One …
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Green Eggs & Ham Quinoa Scramble

. . It’s Easy Being Green Breakfast: Green Eggs & Ham Quinoa Scramble: . A great recipe from #BodyRocker Kristoffer Remmell …
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Diet Challenge – Day #5

BodyRock Diet Challenge:  .
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Diet Challenge – Day #4

BodyRock Diet Challenge:  .
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#SkinnyRecipe – Gluten Free Cookie Dough Bites

#SkinnyRecipes Need a Dessert Idea ? .
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#SkinnyRecipe – Peppermint Patties

#SkinnyRecipes Need a Dessert Idea ? .
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#SkinnyRecipe – Peanut Butter Cup Protein Smoothie

#SkinnyRecipes Need a Smoothie Idea ? .
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Diet Challenge – Day #3

Diet Challenge:  .
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