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BodyRock HiitMax I Workout 29 – Don’t Tell Em Workout

Hi BodyRockers, We have another 12 min awesome Full Body Fat Burning workout for you to complete today.
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BodyRock HiitMax I Workout 28 – Habits Workout

Happy Thursday BodyRockers !! Remember that you can always pick the strength component to get these workouts smashed today – …
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BodyRock HiitMax I Workout 27 – Wiggle Workout

Hi BodyRockers, .
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Not So Naughty Pancakes

Check out these ‘Not So naughty Pancakes’ from my #beastette Kelsey Mead.
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BodyRock HiitMax I Workout 26 – We Make It Bounce Workout

Hi BodyRockers, Welcome to Season 2 !!!! Week Six is so on ! Are you ready ? .
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Week Five – HIITMax BodyRockers

Hi BodyRockers, Check out some of these amazing #BodyRockers & there #bodyrockburns below.
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BodyRock HiitMax I Workout 25 – Shake It Off Workout – Full Workout

Hi BodyRockers, xxx You made it !! I am so proud of you.
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Transformer Guide E-Book

Transformer Guide E-Book .
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BodyRock HiitMax I Workout 24 – HardCORE Break Free Workout

Hi BodyRockers, Today we kick the CORE ON !! Wwwwhhhhoooooo we are almost at the end of this 5 weeks …
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Fast Fix Guide – E-Book

FAST FIX GUIDE .
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Rock Your Diet – Volume 1

ROCK YOUR DIET – Volume 1 Want to see those abs? Get your butt in the kitchen! .
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THE BUTT E-BOOK

THE BUTT E-BOOK.
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BodyRock HiitMax I Workout 23 – Black Widow Workout

Hi BodyRockers,   Did you enjoy day 21 & 22 ?? Today Grab ur Sandbag or a Moderate Weight… we …
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BodyRock HiitMax I Workout 22 – All About That Bass

Hi BodyRockers, xxx Check out the #BodyRockers completing the challenge all over the world – Here  Will you just do one …
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BodyRock HiitMax I Workout 21 – Vicious Delicious Bodyweight – (Strength Week)

Hi BodyRockers, Today it’s strength week on the RealTime HIITMax challenge ….
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BodyRockers HIITMax – Week 4

Hi BodyRockers, Check out some of these amazing #BodyRockers & there #bodyrockburns below.
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BodyRock HiitMax I Workout 20 – Solid Abs – Full Workout

Hi BodyRockers, Friday is here !! Wwwwwhhhhoooooo two rest days are right around the corner & I am looking forward …
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BodyRock HiitMax I Workout 19 – Surfer Sexy Workout

Hi BodyRockers, It’s THURSDAY !!!!!!!! yes !!!! Tomorrow is all Abs so give it all you have got today & …
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BodyRock HiitMax I Workout 18 – Bosu Bubble Butt

Hi BodyRockers, Today we target the ASS !! Please try to add something in place of the Bosu.
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