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BodyRock HIITMax I Workout 53 – Strengthen, Tighten, and Tone your Butt

Hi BodyRockers, .
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BodyRock HIITMax I Workout 52 – Full Body Sweat

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BodyRock HiitMax | Workout 54 Bonus FREE

Hi BodyRockers, To Celebrate The New Year we are giving you a FREE HIITMax Plus Workout for you to take …
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BodyRock HIITMAX – Realtime Stretch x 2

Hi BodyRockers, You have all asked for a Stretch Video so here are two of them.
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BodyRock HIITMax I Workout 51 – Ultimate Fit Test

Hi BodyRocker, Welcome back to HIITMax !! We start you off with a little Fit Test to see how fit …
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BodyRock Lean – Workout #10: Full Body Weighted Workout

Hi BodyRockers, This is the last day of my two week BodyRock Lean series.
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BodyRock Lean – Workout #9: Sandbag Workout

Hi BodyRockers, I’m going to call today THANKFUL THURSDAY.
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BodyRock Lean – Workout #8: Bodyweight & Box

Hi BodyRockers Hump day.
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BodyRock Lean – Workout #7: Arms & Glutes

Hi BodyRockers, I want to dedicate today’s workout to all of the #MommyRockers out there! Being a parent is one …
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BodyRock Lean – Workout #6: Bosu Workout

Hi BodyRockers, Thanks for joining me for Week 2 of BodyRock Lean! I’m excited to be back with another week …
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BodyRock Beginners I Week 4

Hey BodyRockers, Here is week 4 of the BodyRock Beginners has arrived.
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BodyRock Lean – Workout #5: Full Body

Hi BodyRockers, Happy Friday! What a week?! Hopefully you pushed yourself to your limits because I know I did! I can …
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Train With The World – BodyRockers

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BodyRock Lean – Workout #4: Legs & Lower Body

Hi BodyRockers, Motivation.
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BodyRock Lean – Workout #3 – Bodyweight Cardio

Hi BodyRockers, Today I wanted to share my experience with support and adopting the “team” mentality.
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BodyRock Lean – Workout #2: Chest & Legs

Hi BodyRockers, Behind the scenes.
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BodyRock Lean – Workout #1 – Shoulders & Back

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BodyRock PLUS

BodyRock Plus .
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The BodyRock Training Club

Hi BodyRockers, .
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