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Summer Body Transformer Challenge | Day 10 = Rest Day

Hi BodyRockers, Day #10 – Today you get a well Deserved Active Rest Day.
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Summer Body Transformer Challenge | Day 9 – Sean

. .. Day 9 … 4 min death  !! Remember to follow the Pinterest board to be the FIRST to …
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Summer Body Transformer Challenge | Day 8 – Edith

. .. Day 8 … Upper Body Death  !! Remember to follow the Pinterest board to be the FIRST to …
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Summer Body Transformer Challenge | Day 7 = Rest Day

Hi BodyRockers, Day #7 – Today you get a well Deserved Active Rest Day.
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Summer Body Transformer Challenge | Day 6 – Edith

. .. Day 6 … BOOM !! Remember to follow the Pinterest board to be the FIRST to get the …
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Summer Body Transformer Challenge | Day 5 – Rita

. .. Day 5 is Ready with Rita !! Remember to follow the Pinterest board to be the FIRST to …
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Summer Body Transformer Challenge | Day 4 = Rest Day

Hi BodyRockers, Today you get a well Deserved Active Rest Day.
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Summer Body Transformer Challenge | Day 3 – Edith

. .. Day 3 is Ready to roll ! Remember to follow the Pinterest board to be the FIRST to …
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Summer Body Transformer Challenge | Day 2 – Sean

. . Day 2 is Live ! Remember to follow the Pinterest board to be the FIRST to get the …
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Summer Body Transformer Challenge | Day 1 – Rita

. . Day 1 is HERE people! Remember to follow the Pinterest board to be the FIRST to get the …
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Transformer Challenge – Calendar

. . Hi BodyRockers, We are less than 1 week away!! .. The Calendar for the NEW Challenge is below. …
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Turn Down For What

. . Hi Bodyrockers, . Trying something new – especially workout related – can be intimidating and outright scary. - …
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Provocative Yoga – Main Poses

. . . . Provocative Yoga – Main Poses: .  . See More Yoga Videos - Here .  .. Workout Breakdown: …
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Provocative Yoga 101

. . . . Provocative Yoga – 101 – Today’s Video: .  . See More Yoga Videos – Here . …
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Booty Lover Workout + Bonus Abs, Shoulder & Arms Sculpt Cool Down & Emotional Eating Talk

. . Hi Bodyrockers, Today we are kicking the video off with a short, from the heart talk from Lisa …
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BodyRockers – Amazing Before & Afters

. BodyRockers – Amazing Before & Afters . Just Check out some of the AMAZING Before & After Pictures from …
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Reps To Sweat

.. Hi Bodyrockers, . “Soft Time” is different than “Set Time” – soft time is when you know that you …
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23 Signs That You Might Be Addicted To BodyRock

. . Hi BodyRockers . They say that the first step is admitting you have a problem. So in case …
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