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BodyRock HiitMax I Workout 47 – Lean & Toned Workout

Hi BodyRockers, Don’t let the early nights & cold weather distract you or give you an excuse not to reach …
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BodyRock HiitMax I Workout 46 – Torch Fat Workout

Hi BodyRockers, Welcome to your last week of HIITMax before we give the BodyRock Plus members the whole of the …
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BodyRock HiitMax I Workout 45 – Lose Weight & Tone Up – Full Couplet Workout

Hi BodyRockers, Today we HIIT this whole Couplet workout into touch !! Don’t quite now !! we have one more …
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BodyRock HiitMax I Workout 44 – Burn Fat & Build Muscle Workout

Hi BodyRockers, Check out the #BodyRockers completing the challenge all over the world – Here  Get the whole workout Here …
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BodyRock HiitMax I Workout 43 – Full Body Fat Loss Workout

Hi BodyRockers, Check out the #BodyRockers completing the challenge all over the world – Here  Get the whole workout Here …
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BodyRock HiitMax I Workout 42 – Lean Arms & Hot Legs Workout

Hi BodyRockers, Are you read for part 2 of this couplet workout ? Make sure you try to do workout …
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BodyRock HiitMax I Workout 41 – Couplet Week

Hi BodyRockers, It’s week 9 already !! That means even if you are not doing the plus bonus workouts you …
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BodyRock HiitMax I Workout 40 – Holy C*ap She’s Trying To Kill Me Full HIITMAX Workout

Hi Friends, Firstly I am so sorry in advance … lol Next week we HIIT the Couplets again but even …
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BodyRock HiitMax I Workout 39 – ‘I See You’ Full Body Fat Burn

Hi BodyRockers, Today we push the limits of HIIT strength.
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BodyRock HiitMax I Workout 38 – Sexy Core & Six Pack Abs – Strength Week

Hay Friends, Thank You SO MUCH for all My B’day Wishes.
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BodyRock HiitMax | Workout 37 – Legs & Lower Body – Strength Week

Hay BodyRockers, It’s my Birthday Today ( 11/11 ).
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BodyRock HiitMax I Workout 36 – Arms & Upper Body – Strength Week

Hay BodyRockers, It’s a brand new week awesome week in the BodyRock House.
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100’s of FREE Workouts – HIIT YouTube

 Every Challenge we have Produced is now on our YOUTUBE page & also our Pinterest Page.
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BodyRock Fit Food – Low-Carb Fajitas

Here is a healthy Fajita recipe, yummy enough for the whole family (and even the pickiest eaters).
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BodyRock Beginner – Week 1

Hey BodyRockers, We’re thinking about starting up a beginners series! Take a look at the first video.
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BodyRock HiitMax I Workout 35 – XO Full HIITMAX Workout

Hi BodyRockers, Next Week its Total Strength Week so let’s get this last workout of the week in.
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Week 7 HiitMax BodyRockers #HighFive !!

Hi BodyRockers, Check out some of these amazing #BodyRockers & there #bodyrockburns below.
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BodyRock HiitMax I Workout 34 – Under Control Workout

Hi BodyRockers, Today is Thursday & I am sat watching the video thinking ….
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BodyRock HiitMax I Workout 33 – Open Wide Workout

Welcome To WEDNESDAY !!!!! wwhhooooo … this is how we roll … No hump days … just AWESOME days !!! …
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BodyRock HiitMax I Workout 32 – Wicked Games Workout

FHireddy Hi BodyRockers, It’s Day two of this RealTime Workout.
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