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Fight For Fit!

Hi BodyRockers, There has been a lot going on over on Facebook lately (you can find us here).
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Rock Me Out Workout!

Hi BodyRockers, I have a non-fitness related life situation that I wanted to run by you guys….
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Hot Pants Sweat Workout

Hi BodyRockers, Lisa here – We are glad to be back with you after a few days away! The big …
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The Ultimate Bodyweight BodyRock Workout + Bonus Abs, Core & Butt Sculpt Cool Down

Hi Bodyrockers, If you are going to step up in life and make changes then you can expect not everyone …
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Booty Lover Workout + Bonus Abs, Shoulder & Arms Sculpt Cool Down & Emotional Eating Talk

Hi Bodyrockers, First – sorry we missed you yesterday – our internet was down and we could not upload anything …
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Show It Off Workout – Day 5 Week One of The February 30 Day Challenge + Strength Warm up & Cool Down

Hi Bodyrockers, It’s never too late.
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Hard & Tight Rep Challenge Workout – Day 4 Week One of The February 30 Day Challenge

Hi Bodyrockers, Our February 30 Day Challenge continues from the Turks and Caicos.
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Lisa-Marie Answers Your FAQ’s :)

Hi BodyRockers, We put together this video of some of the most frequently asked questions that you have posted on …
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Change is Good! Keep on Rocking

Hi BodyRockers, Please watch my coffee talk where I talk about why I won’t be hosting the workouts, and why …
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Freddy & Zuzana

Hi BodyRockers, Family meeting time.
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News for BodyRockers!

Hi guys, I have a brand new coffee talk for you please watch the video and leave your feedback in …
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Burpees in Runyon Los Angeles

Hi BodyRockers, My friend and I went for a late morning hike here in Los Angeles with our dogs to …
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Eat It or Leave It ???

Hi BodyRockers, Coffee Talks are back! After receiving a bunch of emails from you guys asking us where the heck …
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Bikini Beach and Burpees

Hi BodyRockers, First Zuzana & I just want to let you know that we are sorry to have been out …
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Romantic Burpees in Verona – I Burpeed Juliet!

Hi BodyRockers, So we have been discovering all kinds of interesting cultural phenomenon on our trip so far.
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Zuzana Burpeed a Boat in Venice :)

Hi BodyRockers, We are writing to you guys from Venice Italy, the next stop in our whirl wind Burpee’s Everywhere …
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Burpee Road Trip – Sleeping in My Car

Hi BodyRockers, We are continuing our Burpees Everywhere Tour, but before we hit the road to our next destination, we …
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Dropping My Burpee Bombs on Prague! :)

Hi BodyRockers, The BodyRocking Burpees Everywhere Tour continues in my home town – Prague!!! I’m so happy to be back …
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Are You A Jealous Person?

Jealousy: Getting to Know Yourself O’ beware, my lord of jealousy; it is the green-ey’d monster, which does mock the …
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Watch My Bubble Burpees – Burpee Tour Continues in Warsaw

Hi BodyRockers, As many of you guys already guessed from our Facebook travel photos, our next stop on our Burpee …
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