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Merry Christmas Jerry …. Love BodyRockers


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. Thank You So Much …. Seriously from the bottom of my heart – Thank You For helping my friend …
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Make The Winter Your B*itch


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Daily Motivation : Make The Winter Your B*itch .
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What do you hope 2014 will bring ?


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Hi BodyRockers, So I am sat thinking about all the things I would like to be blessed with in 2014 …
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Fashion Haul


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Hi BodyRockers, .
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Lisa’s Workout Gear – Tops & Bra’s


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Hi BodyRockers, .
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Lisa’s Workout Gear – Shorts, Leggings & Pant


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Hi BodyRockers, .
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Lisa’s Workout Gear – Trainers


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Hi BodyRockers, .
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Lisa’s Fitness Gear – Tried & Tested


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Hi BodyRockers, I keep getting 1000′s of questions about the workout clothes & trainers I wear in videos.
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8 Benefits of High-Intensity Interval Training (HIIT)


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8 Benefits of High-Intensity Interval Training (HIIT) .
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Prevent Cellulite For Good …


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Hi BodyRockers, Today we are talking about cellulite  - let’s face it we ALL have it, even the most attractive …
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Kindness Breeds Kindness – BodyRocker Raylee Toye


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Hi BodyRockers, I am touched & privileged to deliver $100 that was sent to me by BodyRocker Raylee Toye.
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Today’s Coffee Talk … Motivation


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Hi BodyRockers, Heeeeelloooooooooo !!! How are you ??? Firstly, I wanted to welcome all of the New BodyRockers to the …
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Small Steps = Big Changes


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Hi BodyRockers, Firstly, Thank you for all of your amazing messages.
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”If everyone was like you there wouldn’t be any homeless people …”


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Hi BodyRockers, I wanted to share an amazing moment I had in my life’s journey – as I always like …
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Motivational Video – You Are Not Alone.


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Hi Bodyrockers, Today I would like to talk to you about positive reinforcement & staying strong & most importantly knowing …
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Lisa-Marie Answers Your FAQ’s.


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Hi BodyRockers, We put together this video of some of the most frequently asked questions that you have posted on …
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Change is Good! Keep on Rocking

Hi BodyRockers, Please watch my coffee talk where I talk about why I won’t be hosting the workouts, and why …
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Freddy & Zuzana

Hi BodyRockers, Family meeting time.
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News for BodyRockers!

Hi guys, I have a brand new coffee talk for you please watch the video and leave your feedback in …
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Burpees in Runyon Los Angeles

Hi BodyRockers, My friend and I went for a late morning hike here in Los Angeles with our dogs to …
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