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Merry Christmas Jerry …. Love BodyRockers

. Thank You So Much …. Seriously from the bottom of my heart – Thank You For helping my friend …
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Make The Winter Your B*itch

Daily Motivation : Make The Winter Your B*itch .
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What do you hope 2014 will bring ?

Hi BodyRockers, So I am sat thinking about all the things I would like to be blessed with in 2014 …
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Fashion Haul

Hi BodyRockers, .
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Lisa’s Workout Gear – Tops & Bra’s

Hi BodyRockers, .
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Lisa’s Workout Gear – Shorts, Leggings & Pant

Hi BodyRockers, .
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Lisa’s Workout Gear – Trainers

Hi BodyRockers, .
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Lisa’s Fitness Gear – Tried & Tested

Hi BodyRockers, I keep getting 1000′s of questions about the workout clothes & trainers I wear in videos.
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8 Benefits of High-Intensity Interval Training (HIIT)

8 Benefits of High-Intensity Interval Training (HIIT) .
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Prevent Cellulite For Good …

Hi BodyRockers, Today we are talking about cellulite  - let’s face it we ALL have it, even the most attractive …
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Kindness Breeds Kindness – BodyRocker Raylee Toye

Hi BodyRockers, I am touched & privileged to deliver $100 that was sent to me by BodyRocker Raylee Toye.
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Today’s Coffee Talk … Motivation

Hi BodyRockers, Heeeeelloooooooooo !!! How are you ??? Firstly, I wanted to welcome all of the New BodyRockers to the …
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Small Steps = Big Changes

Hi BodyRockers, Firstly, Thank you for all of your amazing messages.
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”If everyone was like you there wouldn’t be any homeless people …”

Hi BodyRockers, I wanted to share an amazing moment I had in my life’s journey – as I always like …
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Motivational Video – You Are Not Alone.

Hi Bodyrockers, Today I would like to talk to you about positive reinforcement & staying strong & most importantly knowing …
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Lisa-Marie Answers Your FAQ’s.

Hi BodyRockers, We put together this video of some of the most frequently asked questions that you have posted on …
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Romantic Burpees in Verona – I Burpeed Juliet!

Hi BodyRockers, So we have been discovering all kinds of interesting cultural phenomenon on our trip so far.
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Dropping My Burpee Bombs on Prague! :)

Hi BodyRockers, The BodyRocking Burpees Everywhere Tour continues in my home town – Prague!!! I’m so happy to be back …
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Are You A Jealous Person?

Jealousy: Getting to Know Yourself O’ beware, my lord of jealousy; it is the green-ey’d monster, which does mock the …
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Watch My Bubble Burpees – Burpee Tour Continues in Warsaw

Hi BodyRockers, As many of you guys already guessed from our Facebook travel photos, our next stop on our Burpee …
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