Moving Again
Hi BodyRockers, This weeks schedule is for you guys to keep going with your home workouts and the 5 week
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Our Active Rest Day – not active or restful!
Hi BodyRockers! I hope that you enjoyed your ARD yesterday.
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I Have a Moose Between My Legs!
Hi BodyRockers, Here is the third video in our cross Canada road trip from Kingston, Ontario to Victoria B.
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Sleeping In My Car
Hi BodyRockers! The adventure continues… We are just getting ready to pull out of Calgary, Alberta on our road trip
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Travel, Travel, Travel….
Hi BodyRockers, We just wanted to update you on our travels west through Canada and to let you know that
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Leaving for Vancouver British Columbia.
Hi BodyRockers, So the day has arrived for us to leave our little farm house just East of Kingston.
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The Sexiest Butt Pants Ever – Workout Fashion Haul
Hi BodyRockers, It’s been a long time since my last fashion haul video, and since you guys are always asking
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Hilarious Spoof of My Diet Video
Hi BodyRockers! Sandra & Marcel sent us the link to this spoof they made of our latest diet video.
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Freddy’s Foot Pain and Canadian Health Care.
Yesterday Freddy started to have sharp pains in his foot.
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New Travel Plans & 55 hours of whining!
Hi guys, There has been a slight shift in our travel plans – if you can call moving over 4000
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Gollum Girl in Italian Mordor aka Our Trip to Etna
Hi guys, Well it couldn’t have all been happy times and fun memories… but if you consider that in 16
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Bikini Beach in Sicily
Hi Guys, Sorry that we have missed you these past few days – we have been traveling non-stop from Sicily
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It’s Hot In Sicily!
Hi guys, We finally arrived in Sicily after a really crappy experience on the over night ferry.
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Shopping for a Bikini in Capri Italy
Hi guys, First I am sorry that we are so behind with the comments.
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Swimming In Capri Italy
Hi guys, Our Italian adventure continues.
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Wedding Crashers in Naples Italy
Hi guys, The two days in Rome were absolutely amazing and although we were enjoying the city immensely, we were
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Happy and Drunk in Rome
Hi guys, It was so hot in Rome that both Freddy and I had a huge craving for genuine Italian
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Traveling from Hot Toronto to Sexy Rome
Hi Guys, We are planning on taking you with us for our trip to Italy, except that you can get
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Last Minute Adventure
Hi guys :) Today we did something really crazy – we booked last minute air tickets to Rome and now
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Anniversary Night Workout and Recipe
Hi guys, As you can see BodyRock.
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