Hi Guys,
Yesterday we finally worked the courage up to rent a car here in Malta.

We took a drive to see the Azur window on the north western coast of Gozo. The window is gigantic and the sea around it is intensely blue. If it was warmer, we could go snorkeling. The window is slowly [...]

Hi everyone,
This time we went to some shopping malls were you can find fashion brands like Benetton, Bata, Miss Sixty, Killah, Jennifer, Orsay, Terranova, Piccinino, and Swinger. You can still find huge discounts in these stores, so I took advantage of it and added some new things into my wardrobe. I was planning [...]

Hi guys,
I haven’t bought any new clothes for myself in forever. When I have been buying clothes it has usually been workout clothes and sneakers, so it was about a time to do something nice for Zuzanka :) Don’t feel sorry for Freddy, because he got himself a nice belt, t-shirt and a pair of [...]

Hi Guys,
We wanted to dedicate this post to the relief efforts underway in Haiti, and to show our support for the people there. We would like to invite you to join us by making a donation to the Red Cross organization that has been providing much needed help to ease the suffering in Haiti. Any [...]

Hi guys,
I just wanted to let you know about my auction on ebay. I am selling my Lululemon pants that I bought just a while ago, because I need a smaller size. These are size 4 which is small, but I think that you can still wear them if your size is medium, because these [...]

Hi guys,
My workout for today was the Ab Blitz Workout that I did on December 18 – you can check out the workout here. My old record for this routine was 30 minutes and 34 seconds. Today I have completed the workout in 29 minutes and 51 seconds. I was using my cool pink Gymboss [...]

Hi everyone,
Our goal for today was to find a beach on Gozo that I have seen on photos somewhere online. We just new which direction to go and I am not even sure if the beach that we found was the one that I wanted to visit. It doesn’t really matter, because we were just [...]

Hi Everyone,
Frederick and I would like to wish all of you a very happy new year filled with lots of love, health, happiness and prosperity. We want to send a special thank you to all of you who have been supporting us here on the site. Every time you have posted a comment  or recommended bodyrock.tv [...]

Hi everyone,
Freddy and I just wanted to make a short post to wish all of you and your families a very Merry Christmas and Happy Holidays. In the Czech Republic where I am from we celebrate Christmas on the 24th, and of course in Canada Freddy is used to opening his presents on the 25th. [...]

Hi everyone,
Today both Freddy and I had an appointment at Toni and Guy to get our hair done. As you may have noticed in the last few videos my roots had really grown out :( There was actually someone writing me everyday the same message that I never posted in the comments, it said  ”girl [...]