3 Tips to Make Your Lower Abs POP ( + 5 Awesome Exercises!)

Abs. Everyone wants ’em, but it isn’t easy to get ’em. Especially when it comes to lower abs. Why? Hormonally, this is where both men AND women tend to store their fat. The fat is really stubborn to lose in this particular area and you’ve got to work really hard to get your fat percentage … Continue reading 3 Tips to Make Your Lower Abs POP ( + 5 Awesome Exercises!)