Healthy eating doesn’t have to taste bland! The right vinaigrette or marinade can make all the difference in the world!

You may be tempted to just grab a bottle of dressing the next time you’re at the supermarket but we’re here to tell you that making your own is not only a healthier way to go, it is also super easy to do!

Store bought dressings are often loaded with added sugar, salt and artificial flavors. But when you make your own, you control every single ingredient. To prove how easy it is to make your own, we’ve included our favorite vinaigrette from the BodyRock Kitchen!

If honey garlic flavor isn’t your jam, we understand! This is why we’ve prepared this handy guide to making vinaigrettes! You can add basically any flavor your heart desires! But, for those days when you aren’t feeling so creative, we’ve also included a few extra recipes and the foods that pair best with them. So the next time you want to elevate your salad from boring to scrumptious, you know what to do!

Here’s what you need to know:

original-vinaigretteinfo

You can find more helpful, and delicious, meals and tips in the BodyRock Meal Plan!

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