Day #3 Diet Challenge: 

.My Workout Today:

Day #3 – BootCamp Workout Completed – Here

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My One Ingredient Meals Today:

*Note* – The meals I post everyday are just a snippet of my daily intake. This is not a menu to follow but examples of the meals I eat on a daily basis – I have given you the ingredients to try to follow & examples of meals I eat everyday. Try to find a few staple favourites that suit your life & stick to it.

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Also, theres loads of extra diet tips & recipes, meal tips & diet tips to support you throughout the 21 Day Boot Camp Challenge in our brand *NEW*  Nutrition Guide.

– Get it Here

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Breakfast:

2 Poached Eggs, Raw Mushrooms, Raw Tomatos, Avocado.

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Lunch:

Veggie Quinoa Kale Power Salad – Beans, Kale, Carrot, Tofu, Avocado, Almonds, Quinoa

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Snacks:

Handful of Raw Almonds

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Dinner:

White Fish & Broccoli

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.Snack:

Total Greens – Drink

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Drinks:

Green Tea with Lemon

Coffee with Skimmed Milk

Water

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Want to take part in this Challenge ?

Find a list of the other foods you could use – Here

Please share your One Ingredient Meals below or on my Facebook Page

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Hash Tags –  #HighFive #BodyRock

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